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No | 2024-05-03 04:15 | active | 684 | 0 | 379006997988750 | 🎁 Buy 1 Get 20% off 🎁 | 💥Quality sunglasses, fast shipping out😎<br /> wonderful packaging with extras included🎁<br /> 🛒Get your👉<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F3N2wzfa&h=AT08PmbWG2rBNxljndYSR2tQy_sSzvnKIzlEbk7xaTaBRePv1eN-MLHhyMDx6QNUZkIAWkyU6M-TvMXdgBMqQU60mimXrMxguh5BJAaEG7qbFG25Hj6MOrNTahFWsbiqxx1DByoWWyLJVyUGTx9NYAONJSQhYfNApjKZKg" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://bit.ly/3N2wzfa</a> | SHOP_NOW | https://kellyjewellery.com/collections/sunglasses | 181451141714524 | Kelly | https://facebook.com/61554022760306 | 476 | 23 | 1,317,919,015,592,839 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Shop now | 0 | Kelly | 120202258386260632 | kellyjewellery.com | NONE | video | Over $49.99 free shipping | https://kellyjewellery.com/collections/sunglasses | 2023-12-12 05:35 | https://scontent-atl3-2.xx.fbcdn.net/v/t39.35426-6/410538058_3612659915730299_7593125519633528010_n.jpg?stp=dst-jpg_s60x60&_nc_cat=101&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=Y-Z06h38IAIQ7kNvgErqtpi&_nc_ht=scontent-atl3-2.xx&oh=00_AfBCHDLjBgiCc1Es2zSSNdtPDLwnxdmYaPJQj308u-Em5w&oe=663A6D17 | person_profile | 0 | Kelly | https://scontent-atl3-1.xx.fbcdn.net/v/t39.35426-6/410346481_335787632536669_5679675469264204755_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=CCBCoMhvAhIQ7kNvgFjc9T3&_nc_ht=scontent-atl3-1.xx&oh=00_AfAO5iL6VfH4La95h6lwQP5s5vv21sSa5PO4TfglIOQDdg&oe=663A9473 | 0 | 3 | Kelly | 0 | 0 | 2023-12-12 02:00 | View Edit Delete | ||||||||||||||||||||
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Yes | 2024-05-03 04:17 | active | 684 | 0 | 422603100540881 |
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Adventure Awaits, Comfort Included | Summer camping season is here! Love camping but hate the hassle? We've got you covered. Adventure at your fingertips, but all the comforts of home, like streamside accommodations, a saltwater pool, and on-site dining. It doesn't get much better than that! Visit our website now to book your Smoky Mountain vacation! https://bit.ly/3WokMx4 | BOOK_TRAVEL | https://resnexus.com/resnexus/reservations/book/FB | 106230988928560 | Roamstead | https://facebook.com/roamstead | 1,706 | 1 | 1,803,943,120,074,762 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Book Now | 0 | Roamstead | 120207208748340358 | www.roamstead.com | NONE | dco | {{product.description}} | https://resnexus.com/resnexus/reservations/book/FBF415F2-C33B-4F06-BDCC-DD190FDF60BB | 2024-05-02 10:17 | https://scontent-dfw5-2.xx.fbcdn.net/v/t39.35426-6/441024986_346981035056581_1385454654142178837_n.jpg?stp=dst-jpg_s60x60&_nc_cat=106&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=vz9cwVWhAx8Q7kNvgF6BupH&_nc_ht=scontent-dfw5-2.xx&oh=00_AfBA235t3pWMKb_F3gHW9btSlNMHpedtT5bP8tnjMQR-8A&oe=663A9882 | person_profile | 0 | Roamstead | https://scontent-dfw5-2.xx.fbcdn.net/v/t39.35426-6/441209754_972983040907621_4772812491229858923_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=7JjjSgBIKU0Q7kNvgEdpflU&_nc_ht=scontent-dfw5-2.xx&oh=00_AfCaaF69swq8-9WW6JMiqn2hLLzQmPSeiqoSeND-Pqn3Mw&oe=663A718E | 0 | 3 | Roamstead | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | |||||||||||||||||||
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Yes | 2024-05-03 04:17 | active | 684 | 0 | 453100917175222 |
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These unusual high school stories take drama to the next level | This is INSANE | LEARN_MORE | https://parentztalk.com/school-stories-take-gg/ | 110381634837942 | Mega Stories | https://facebook.com/100079199640525 | 114 | 1 | 1,484,466,062,159,852 | 2024-05-03 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn more | 0 | Mega Stories | 120208811588790035 | parentztalk.com | NONE | image | Given what is known about delayed adolescent development and hormones, it should not come as a surprise that when you trap a bunch of teenagers in the same building day after day for years, hijinks and drama will ensue. The following students and staff share their stories of high school mayhem and d... | https://parentztalk.com/school-stories-take-gg/ | 2024-05-02 15:43 | https://scontent-dfw5-2.xx.fbcdn.net/v/t39.35426-6/441196233_948541547062003_8255112814672821575_n.jpg?stp=dst-jpg_s60x60&_nc_cat=104&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=O8e8WiqrtUkQ7kNvgFjWNXl&_nc_ht=scontent-dfw5-2.xx&oh=00_AfDuTv1CenVcGrJTXfrVn2Ormi_nqttfkODPCLdykV2Dqw&oe=663A900B | person_profile | 0 | Mega Stories | https://scontent-dfw5-1.xx.fbcdn.net/v/t39.35426-6/441202194_625159539826934_7517720593311720494_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=_bV4QjiQhPYQ7kNvgEWKl3A&_nc_ht=scontent-dfw5-1.xx&oh=00_AfBOa9COrtJm1Py3CGNk0x1-QY1T4AF_q6iazhEboYT67A&oe=663A8B11 | 0 | 3 | Mega Stories | 0 | 0 | 2024-05-03 02:00 | View Edit Delete | |||||||||||||||||||
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Psychic To Prophet Chapter 2 interview. Years in mental institutions. | 👉🏻👉🏻Chapter 2 of Psychic To Prophet book interview is now available on YouTube!<br /> Kelly Evelyn and I are talking about my years in mental institutions. <br /> Link is in the comments below. <br /> 👇🏻👇🏻👇🏻 <br /> #MichelleSeidler | LEARN_MORE | https://youtu.be/kcHpxtWfcfo?si=e9hnPpZ86G1of5B8 | 105078435716803 | Michelle Seidler | https://facebook.com/michelle.seidler.1 | 3,611 | 1 | 1,794,862,744,321,026 | 2024-05-03 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn more | 0 | Michelle Seidler | 6616970062796 | youtube.com | NONE | image | Kelly Evelyn interviews Michelle Seidler about Chapter 2 of her book Psychic To Prophet. Years in mental institutions. | https://youtu.be/kcHpxtWfcfo?si=e9hnPpZ86G1of5B8 | {"type":"VISUAL_EDITOR","version":2,"landing_screen_type":"welcome_message","media_type":"text","text_format":{"customer_action_type":"ice_breakers","message":{"ice_breakers":[{"title":"I'm interested. Can you tell me more?","response":""},{"title":"Are you available to chat?","response":""},{"title":"Can I learn more about your background?","response":""}],"text":"Hi {{user_first_name}}! Please let us know how we can help you."}},"user_edit":false,"autofill_message_edited":false,"ice_breakers_edited":false,"welcome_message_edited":false,"surface":"boosted_post"} | 2024-05-02 09:20 | https://scontent-lga3-1.xx.fbcdn.net/v/t39.35426-6/440336245_2463494670509115_7253022877574234601_n.jpg?stp=dst-jpg_s60x60&_nc_cat=106&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=olLA3Ec10GUQ7kNvgH66OEA&_nc_ht=scontent-lga3-1.xx&oh=00_AfCpyaVerlCxdis73C4EwVUmHilgoghUoBcZyTgBh4V_Uw&oe=663A73AA | person_profile | 0 | Michelle Seidler | https://scontent.fagc3-1.fna.fbcdn.net/v/t39.35426-6/441202651_408518962143800_5805157229903226820_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=qYy7KcVtwYAQ7kNvgE7ouzl&_nc_ht=scontent.fagc3-1.fna&oh=00_AfC4PS4IU8IhlXPCxkfNbqr-ARWTqP5y4jQpOKrhxzhL7w&oe=663A87CF | 0 | 3 | Michelle Seidler | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | ||||||||||||||||||
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No | 2024-05-03 04:16 | active | 684 | 0 | 1748313895672792 | 🎁 Buy 1 Get 20% off 🎁 | 💥Quality sunglasses, fast shipping out😎<br /> wonderful packaging with extras included🎁<br /> 🛒Get your👉<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F3N2wzfa&h=AT27UGPFkp79ITeXFQsc5HAGgPcr5P4XfCHZa5Qr2PiLwXiaCvOMjYL0uJ1LEoPA5JM_VeCycBI8KJcL52xCXrzppabCXnMSjw1n62b8oGCHlkkkRY4W_6UwXvFoccDPYokAx9P1KYoBL1NB9IVsu22cbBb5T34mKJFyyA" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://bit.ly/3N2wzfa</a> | SHOP_NOW | https://kellyjewellery.com/collections/sunglasses | 181451141714524 | Kelly | https://facebook.com/61554022760306 | 476 | 23 | 1,317,919,015,592,839 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Shop now | 0 | Kelly | 120202486272920632 | kellyjewellery.com | NONE | video | Over $49.99 free shipping | https://kellyjewellery.com/collections/sunglasses | 2023-12-14 05:13 | https://scontent-hou1-1.xx.fbcdn.net/v/t39.35426-6/411183860_879580440243441_2105228603761203861_n.jpg?stp=dst-jpg_s60x60&_nc_cat=107&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=MMetJXSLZO4Q7kNvgGNBTz7&_nc_ht=scontent-hou1-1.xx&oh=00_AfDmwYm6oyMY5ia105pPRTqSQHxs4DZm7QtIuaLAR-u6Qg&oe=663A88B4 | person_profile | 0 | Kellyjewellery | https://scontent-hou1-1.xx.fbcdn.net/v/t39.35426-6/411188159_737635674894927_7311453242185557797_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=wYuDRcmGolAQ7kNvgETl3cb&_nc_ht=scontent-hou1-1.xx&oh=00_AfD9BzcsdgEQjrl76vY1TM65JHo-qwteK5aOeB2TY_6Aow&oe=663A7868 | 0 | 3 | Kelly | 0 | 0 | 2023-12-14 02:00 | View Edit Delete | ||||||||||||||||||||
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No | 2024-05-03 04:18 | active | 684 | 0 | 329598246538069 |
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Custom Roman Shades-Sew Lovely By Kelly | Our bow style roman shades in Sew Lovely's Blush Slub Linen fabric. We think these look so pretty! 😍 #bowromanshade #etsyshop #customromanshade #customwindowtreatments | LEARN_MORE | http://sewlovelybykelly.com/ | 598134990249781 | Sew Lovely By Kelly | https://facebook.com/sewlovelybykelly | 718 | 2 | 818,654,173,415,250 | 2024-05-03 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn more | 0 | Sew Lovely By Kelly | 6566794360038 | sewlovelybykelly.com | NONE | image | Custom Roman shades and home decor using any fabric, in any size. Affordable and high quality. Top Etsy roman shade seller since 2014. You supply the fabric or select from one of ours. Handmade in the USA | http://sewlovelybykelly.com/ | 2024-05-02 07:55 | https://scontent.fcps4-1.fna.fbcdn.net/v/t39.35426-6/422628479_355370797044172_6069052471766116765_n.jpg?stp=dst-jpg_s60x60&_nc_cat=102&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=eWA1hkWguU0Q7kNvgHzdVY_&_nc_ht=scontent.fcps4-1.fna&oh=00_AfDPpRPxlqFk_tRXk3OUBHifD6TJ4eEnHUwT5a_AO1kxXQ&oe=663A8FE3 | person_profile | 0 | Sew Lovely By Kelly | https://scontent.fcps4-1.fna.fbcdn.net/v/t39.35426-6/439211700_1108089573851630_7030710431510577824_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=Te6HUYzWEpAQ7kNvgG5QieF&_nc_ht=scontent.fcps4-1.fna&oh=00_AfCEQrIPsgAUvX9izefZs2QktkaehWtU2SeZHKIjUA37zQ&oe=663A93A9 | 0 | 3 | Sew Lovely By Kelly | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | |||||||||||||||||||
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Yes | 2024-05-03 04:17 | active | 684 | 0 | 25262185740092316 | THIS IS THE ONE!!!<br /> 7380 Pyle South Amherst Rd. Amherst, Oh<br /> Open House - 5/5 - 1PM-3PM | LEARN_MORE | http://ThePinnaclePostTeam.com/ | 155989181789128 | The Pinnacle Post Team | https://facebook.com/thepinnaclepostteam | 665 | 1 | 1,146,264,876,417,235 | 2024-05-03 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn more | 0 | The Pinnacle Post Team | 6607691677204 | ThePinnaclePostTeam.com | NONE | video | http://ThePinnaclePostTeam.com/ | 2024-05-02 19:59 | https://scontent-lga3-1.xx.fbcdn.net/v/t39.35426-6/440968590_421994387201119_8825750211174042799_n.jpg?stp=dst-jpg_s60x60&_nc_cat=106&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=hvg-mUUzx-gQ7kNvgGyJ-Ii&_nc_ht=scontent-lga3-1.xx&oh=00_AfBQWrfcJ07vq-X7SssHRd8BLWEh9qCXXKhVX9T95y7cig&oe=663A706F | person_profile | 0 | The Pinnacle Post Team | https://scontent-lga3-1.xx.fbcdn.net/v/t39.35426-6/440971342_1159603028377380_710629131866887250_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=RCG884OYs_AQ7kNvgEfwlgo&_nc_oc=AdhIR1UTMZ4Jv4VLZhHf9XhCLZQpI5A6GBMmNswq7TaGZ9a5cM-S9iHlSa2Ty0vSEYxFJllC0Z8DmAVb7ZDwxiJW&_nc_ht=scontent-lga3-1.xx&oh=00_AfDjv6lZkM0qsjtDzh4SM41dPsiM8dBNZbpXKSIsVeagBg&oe=663A7BD0 | 0 | 3 | The Pinnacle Post Team | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | ||||||||||||||||||||||
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No | 2024-05-03 04:15 | active | 684 | 0 | 1009456097179742 |
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CEOs: Simplify Your Path To Scaling | What does it take to build a multi-million dollar business that doesn’t burn you out?<br /> <br /> 👉 A productive, self-led team.<br /> <br /> Most CEOs understand this.<br /> <br /> The problem is…<br /> <br /> Managing different talents can be so complex…<br /> <br /> CEOs find themselves constantly stuck battling egos, putting out fires and streamlining operations.<br /> <br /> The good news? <br /> <br /> It doesn’t have to be this way.<br /> <br /> Hi, I’m Kelly Roach.<br /> <br /> Over the past 3 years, I've grown my business by 343% using simple systems and highly efficient teams...<br /> <br /> Earning my company a spot on the Inc. 5000 list of fastest growing private companies in the US two years in a row.<br /> <br /> Plus, I’ve helped 75+ companies grow to over 7 figures in multiple industries – and three to the $10M+ mark. <br /> <br /> With the same strategies that billion-dollar companies use to attract, manage and retain the top performers in their industry.<br /> <br /> I'm sharing everything I've learned in my book, ‘Bigger Than You.’<br /> <br /> An entrepreneur’s guide to building an unstoppable team.<br /> <br /> Inside, you’ll discover how to get out of the weeds of your business.<br /> <br /> And build a team that allows your business to grow without you.<br /> <br /> So you can have:<br /> <br /> 👉 More freedom.<br /> <br /> 👉 More profits.<br /> <br /> 👉 More impact.<br /> <br /> So if you’re ready to scale without the overwhelm and hassle…<br /> <br /> 👇 Tap below to grab your copy now.<br /> <br /> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fkellyroachcoaching.com%2Fexperts-agency-bigger-than-you&h=AT2QmuJ_hCbkQAg73hPbqZhTo6rd5aOB8xjr2LARSARTcsBjM5QP6i8uU67U9QRGjhm7Y0DINMGn5fzNMv1wGLuWHiVjtT2GNL0u6Xy8Q6CPZI4yk9sVl90HTbRq65y7yaI2BtiHFXwf1-H1uCgDoA" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://kellyroachcoaching.com/experts-agency-bigger-than-you</a> | LEARN_MORE | https://kellyroachcoaching.com/experts-agency-bigg | 101792586054033 | The Business Advisory | https://facebook.com/thebusinessadvisory | 7,003 | 7 | 1,333,659,643,992,784 | 2024-05-03 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn more | 0 | The Business Advisory | 6577769794059 | https://kellyroachcoaching.com | NONE | image | Your step-by-step guide to getting out of the weeds of your business and building a self-led, productive, and profitable team that allows your business to grow without you. | https://kellyroachcoaching.com/experts-agency-bigger-than-you | 2024-05-02 12:48 | https://scontent.fagc3-1.fna.fbcdn.net/v/t39.35426-6/439929540_5979908748813159_99419469438908073_n.jpg?stp=dst-jpg_s60x60&_nc_cat=108&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=Ty2_-dF6E9MQ7kNvgFDsAZ5&_nc_ht=scontent.fagc3-1.fna&oh=00_AfAxY6f_v_3Y5yG0fw2WSqRpDmrdEjUgl8Nwx7gFyrhM4A&oe=663A6FAD | person_profile | 0 | The Business Advisory | CEO Coaching + Masterminding | https://scontent.fagc3-1.fna.fbcdn.net/v/t39.35426-6/441211926_767310182048020_4280107601977579971_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=obozzNyI5CUQ7kNvgGPI92S&_nc_ht=scontent.fagc3-1.fna&oh=00_AfDUtrvGWlOtvQnI5d8IGLh2FFK95SdwrLna5OEK9b1ANg&oe=663A9071 | 0 | 3 | The Business Advisory | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | |||||||||||||||||||
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No | 2024-05-03 04:17 | active | 684 | 0 | 1081436453717805 |
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Suicide Prevention - Story Shirts (Round 72) | ❤️💔 SUICIDE PREVENTION Awareness 💔❤️ - Story Shirt - Submit Names Now!<br /> <br /> ➡️ Submit here -> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fnameswear.com%2Fspa%2F&h=AT2fVmnRqiYi7lQ_zu2P7d0DwAttfJXhv7beSjJf1Lo8jsn2T7uxi6u0rexZgNb_nJ1bfnfJkaRjRwCTQTrDZ5kj_d08aThH1jwlP_myXSAf_1IYNqKwJMFnc3wFosYyPCvK9Xxr_1P90cQPvkZKIKxS9lCBcs6JXOgeJw" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://nameswear.com/spa/</a><br /> <br /> Would you like honor your loved one(s) by wearing a tee/hoodie with their name?<br /> <br /> Tap on the link and give the complete name (Name and Surname) of a loved one who took their own life, and we will print it on this round of our Story Shirts <br /> <br /> (We have already done over 60 Rounds of these shirts)<br /> <br /> Our Story Shirts:<br /> <br /> * Tell a unique story<br /> * Honor your loved ones<br /> * Spread Suicide Prevention Awareness<br /> * Allow you to start a conversation<br /> * Make a greater impact<br /> * Give hope and strength to those who are fighting all by themselves.<br /> <br /> ➡️ Submit here -> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fnameswear.com%2Fspa%2F&h=AT2lCCdVWpfddHpvDN42-U8HGvXS3lNMoILEdoQRQV3jGbnRAfj_YGhT83ntqmjSL3kdWmk3FOcI4YC0uNIB1brq9VJMzXGFUEp2TDtUlOh0YZg_IECaXVQvlEBh3tgD-_icyhuPbjvi0_rP4E4xqZL-WM89Y-0XxQFXKw" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://nameswear.com/spa/</a> | LEARN_MORE | https://nameswear.com/spa/ | 1801077570129742 | Suicide Prevention Story Shirts And More | https://facebook.com/spa.nameswear | 20,118 | 4 | 1,548,634,449,014,270 | 2024-05-03 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn more | 0 | Suicide Prevention Story Shirts And More | 120208740429190688 | https://nameswear.com/spa/ | NONE | image | "Whenever I wear my 'Story' shirt, I feel I am wearing a collection of untold stories of fighters. It seems every name on the back of my shirt is whispering to me their story... and supporting me and telling me I am not alone in this. They seem to have my back, literally!" - Amelia R | https://nameswear.com/spa/ | 2024-05-02 10:29 | https://scontent-dfw5-1.xx.fbcdn.net/v/t39.35426-6/438097612_407042695586797_6179904765375209386_n.jpg?stp=dst-jpg_s60x60&_nc_cat=105&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=jN3NQVG7wskQ7kNvgHSvK_e&_nc_ht=scontent-dfw5-1.xx&oh=00_AfCjalDJmDh9B4d6_X08Y7T_Ezymww1M2I0cgLYYPp_6lQ&oe=663A753A | person_profile | 0 | 0 | 3 | Suicide Prevention Story Shirts And More | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | |||||||||||||||||||||
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Pizza Hut Employee Sees Message in Customer’s Order and Calls 911 | Pizza Hut Employee Sees Message in Customer’s Order and Calls 911 | LEARN_MORE | https://parentztalk.com/pizza-hut-employee-gg/ | 109616714879183 | Time to Shine | https://facebook.com/100075856826838 | 218 | 1 | 3,724,141,677,801,207 | 2024-05-03 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn more | 0 | Time to Shine | 120210661436090672 | parentztalk.com | NONE | image | When it comes to pizza, Pizza Hut is an American classic and it’s been around for over 50 years! While it’s nice to dine in with the family, the restaurant is equally known for its deliveries. There’s nothing like a piping hot pizza delivered fresh to your door!A Pizza Hut in Florida knew the ... | https://parentztalk.com/pizza-hut-employee-gg/ | 2024-05-02 15:41 | https://scontent-sjc3-1.xx.fbcdn.net/v/t39.35426-6/438173807_3685527215069152_370026391346694869_n.jpg?stp=dst-jpg_s60x60&_nc_cat=109&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=ZPOcg_rprl8Q7kNvgEafxz1&_nc_ht=scontent-sjc3-1.xx&oh=00_AfC_Tagbfn6JaQBgStlr25z7qPCWpQhL3nXEKX5CJ6UnSg&oe=663A6BEA | person_profile | 0 | Time to Shine | https://scontent-sjc3-1.xx.fbcdn.net/v/t39.35426-6/438098791_891675499379257_1355776998583888713_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=j5LR9zUdz_4Q7kNvgEyMTb-&_nc_ht=scontent-sjc3-1.xx&oh=00_AfBXf3XS3EI6ySZE-MOX-E56e2ReTgVu0742lYHbGG8xeA&oe=663A6288 | 0 | 3 | Time to Shine | 0 | 0 | 2024-05-03 02:00 | View Edit Delete | |||||||||||||||||||
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No | 2024-05-03 04:16 | active | 684 | 0 | 750063743919445 |
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2024 Honda AccordEX | Looking to upgrade your vehicle? Shop our lot at Kelly Grimsley Honda! | SHOP_NOW | https://www.kellygrimsleyhonda.com/new-Odessa-2024 | 150084315051367 | Kelly Grimsley Honda | https://facebook.com/KellyGrimsleyHonda | 1,952 | 0 | 0 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Shop Now | 0 | Kelly Grimsley Honda | 120208466620630083 | kellygrimsleyhonda.com | 27 | NONE | dpa | 1HGCY1F32RA056172 | https://www.kellygrimsleyhonda.com/new-Odessa-2024-Honda-Accord-EX-1HGCY1F32RA056172 | 2024-05-01 17:42 | https://scontent.ftpf1-1.fna.fbcdn.net/v/t39.35426-6/440952685_371668239178346_2354327185387039252_n.jpg?stp=dst-jpg_s60x60&_nc_cat=103&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=3P02woiFSEYQ7kNvgG_TMuS&_nc_ht=scontent.ftpf1-1.fna&oh=00_AfAQyk6V1rFmAXGH-K9d7gJaxXjytwVk3NbIkWl-YwQviQ&oe=663A7D11 | person_profile | 0 | 0 | 3 | Kelly Grimsley Honda | 0 | 0 | 2024-05-01 02:00 | View Edit Delete | ||||||||||||||||||||
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No | 2024-05-03 04:17 | active | 684 | 0 | 249147498285696 |
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Mind-Blowing Geography: Earth's Most Astonishing Facts | Mind-Blowing Geography: Earth's Most Astonishing Facts | LEARN_MORE | https://tworeddots.com/earths-incredible-geography | 107906781954072 | Daily Gems | https://facebook.com/100089972821416 | 8 | 1 | 1,626,131,678,162,743 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn more | 0 | Daily Gems | 120209012320750710 | tworeddots.com | NONE | image | Our planet is a wondrous place, with majestic mountain ranges, sprawling rivers, and vast valleys that never fail to impress. However, what you believe to be true about Earth's geography may be far from accurate. The world is full of surprises waiting to be discovered! Explore some intriguing facts.... | https://tworeddots.com/earths-incredible-geography-eb/ | 2024-05-02 10:53 | https://scontent-atl3-1.xx.fbcdn.net/v/t39.35426-6/441302863_1201834681226213_8048607494818501072_n.jpg?stp=dst-jpg_s60x60&_nc_cat=109&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=33XKPqW3tVYQ7kNvgFscZOh&_nc_ht=scontent-atl3-1.xx&oh=00_AfBLeEalFD__KOBdXybF9cswH6ejs4YecCidWsTd14wVBA&oe=663A7693 | person_profile | 0 | Daily Gems | https://scontent-atl3-1.xx.fbcdn.net/v/t39.35426-6/441041777_3009536852516666_4735724398777469534_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=DbxIYQNfFwwQ7kNvgG4yAxp&_nc_ht=scontent-atl3-1.xx&oh=00_AfCg-G6bwQ7Vm3MUlnvmcLnhapCBKvX0DIP4JkADYkzJCg&oe=663A628A | 0 | 3 | Daily Gems | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | |||||||||||||||||||
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No | 2024-05-03 04:16 | active | 684 | 0 | 453552303789927 |
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6 Week Transformation Challenge 👉 | 💪 ATTENTION STAMFORD & SURROUNDING AREAS!!<br /> <br /> We're looking for 16 Ladies that want to transform their bodies in just 6 Weeks! 🙌🙌 <br /> <br /> I get it -- What’s the catch? <br /> <br /> Honestly, it’s a win-win for you. Get a life-changing transformation 🍕🔄💪 and a supportive community built around your fitness journey!<br /> <br /> PLUS, I like having awesome people like you around. It’s pretty much why I do what I do 😎. What do you get with the challenge? <br /> <br /> You’ll get: <br /> ✅ Science-Based Workouts Designed To Help Turn the body Into A Fat-Burning Machine 💥 <br /> ✅ Meal Plans So Tasty, You'll Forget It’s Actually REALLY Good For You 🙊 <br /> ✅ Accountability And Support So That Nobody will let you Give Up On Yourself Ever Again 👀 <br /> <br /> PLUS, this is just the tip of the iceberg! This program drastically changes lives in just a few short weeks! <br /> <br /> That being said, this is no walk in the park. This is a challenging program that WILL get results.<br /> <br /> We’ve built a remarkable program that works and filled it with people just like you that won’t let you quit 🚫. It’s time to let go of the past version, We’ve only got 16 spots and it’s first-come, first-serve. <br /> <br /> P.S. We can’t wait to take this journey with you! | SIGN_UP | http://fb.me/ | 100294122030096 | Dr. Kelly Wolfe | https://facebook.com/dr.kellywolfe | 67 | 1 | 3,715,062,068,747,603 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Sign up | 0 | Dr. Kelly Wolfe | 120207904955710671 | fb.me | NONE | image | http://fb.me/ | 2024-04-19 11:08 | https://scontent-lga3-1.xx.fbcdn.net/v/t39.35426-6/438196690_832268502062423_9015861567187405653_n.jpg?stp=dst-jpg_s60x60&_nc_cat=106&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=Q8XqROUY0Y0Q7kNvgHfaSZs&_nc_ht=scontent-lga3-1.xx&oh=00_AfDC45O3DsN425QoJYNZDM_8ITTV4TAUXb5mP0K559NYrQ&oe=663A7C28 | person_profile | 0 | Dr. Kelly Wolfe | https://scontent-lga3-1.xx.fbcdn.net/v/t39.35426-6/438205546_1159699612148890_664324032961800416_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=QSE8qR29PYcQ7kNvgFA65s3&_nc_ht=scontent-lga3-1.xx&oh=00_AfC5e9GeuwN6sxv0hhfci8889b8LRXXIu4Ox321tb6j8qA&oe=663A9154 | 0 | 3 | Dr. Kelly Wolfe | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | ||||||||||||||||||||
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No | 2024-05-03 04:17 | active | 684 | 0 | 843256157634897 |
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Funny Rockstar Romance | 🔥I want her right now, but I want her for more than just an evening. I say softly, "Meg, I’m not going to kiss you." <br /> <br /> She stands up and slips a little on a small patch of ice. She catches the edge of the bench and pretends nothing happened. <br /> <br /> "Did I do something wrong?" <br /> <br /> “We have to do this without anything hanging over us.”<br /> <br /> I take the phone she keeps turning in her hand. While I put my number into it. I say, "I fly back to LA in a couple of hours. I don’t want to go without letting you know I want every part of you. I ache to kiss you. But I also want to take you to dinner, walk on the beach hand in hand. Or do anything. Do you like puzzles? Let’s do that." <br /> <br /> "I hate puzzles." Her lips curl up in a small smile. <br /> <br /> “Then we’ll just do the dinner and kissing thing.” <br /> <br /> Her lashes flutter and it’s stunning. She whispers, “Deal.”<br /> <br /> “I have to go.”<br /> <br /> “I know.” She pauses, “You have your busy puzzling <br /> schedule to get back to.” <br /> <br /> I laugh and pull her to me, hoping I’ll be able to let her go so she can come back to me. <br /> 🎸❤️🌶️<br /> Start my Rockstar Love Triangle (with no crossover) duet here with Shock Mount ----> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fmybook.to%2FShockMount&h=AT1Nbjh3Zf6qc05AxtOwVxDsX7GAsu4rv21QAaCHVn48yhorIo-t57-ChBO7z0ks0gYUT8b0HFRyDBhCtqMPLwG7tSXjpLER4HgHL-9K7L0d-nClyGaCDR7fbLEwgn4zcQ8tZl2Tg4m6zsni47tYXlf8Xho2EaWAPVkCVdpNNLI" rel="nofollow noreferrer" target="_blank" data-lynx-mode="origin">https://mybook.to/ShockMount</a> | SHOP_NOW | https://mybook.to/ShockMount | 101361284829170 | Kelly Kay Books | https://facebook.com/kellykaybooks | 673 | 1 | 788,855,186,534,475 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Shop now | 0 | Kelly Kay Books | 6579061990540 | amazon.com | NONE | image | Duet is Complete on KU! | https://mybook.to/ShockMount | 2024-05-02 16:18 | https://scontent-mia3-1.xx.fbcdn.net/v/t39.35426-6/438263199_454797720254983_2369320290270574132_n.jpg?stp=dst-jpg_s60x60&_nc_cat=100&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=keG9wol86V4Q7kNvgHSuFSJ&_nc_ht=scontent-mia3-1.xx&oh=00_AfArxzGC7hQbOrmY6MX0jDsDCmft7E-Yw_9_Sf6ecxdTLQ&oe=663A8E2D | person_profile | 0 | Kelly Kay Books | https://scontent-mia3-1.xx.fbcdn.net/v/t39.35426-6/439426953_981716683624124_7067509372946365795_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=Ey5PXswt9IoQ7kNvgHvWZid&_nc_ht=scontent-mia3-1.xx&oh=00_AfAg6fkN6fTfhOPw2kEwxxLWTUUHEr53B8lZZ5ZDueZujw&oe=663A61DC | 0 | 3 | Kelly Kay Books | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | |||||||||||||||||||
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Yes | 2024-05-03 04:18 | active | 684 | 0 | 1579753155931389 |
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-61 pounds and getting compliments everywhere | At 56, from 210 to 149, back to my skinny jeans and super in love with the new me and my new life ❤️ 🙂 All thanks to a delicious Costa Rican tea 🙏 I’d always kept the jeans, but it was years since I fit in them… I had bigger problems to worry about! I had zero confidence to really leave the house, constantly worried about who would be staring at me being 210+ and I could barely walk up the stairs without getting out of breath. I don’t remember exactly when it happened but I feel after having my kids, I was never the same. I’d visited several doctors who performed many tests but everything always came back normal, yet anything I tried led to the same results. My confidence was non-existent and I just felt so miserable… But all this finally changed by learning about the Costa Rican tea recipe 🙂 It turned out so simple and I still can’t believe I now receive compliments everywhere I go, especially in those jeans ;) Tap the Learn More button to get the Tea Recipe that got me from 210 and always tired, to 149 and energized all day long! - Linda Campbell - West Kelly | LEARN_MORE | https://www.westkelly.site/crt2 | 101505236020357 | West Kelly | https://facebook.com/100084745303670 | 80 | 1 | 290,030,404,158,720 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn More | 0 | West Kelly | 120207599829050179 | westkelly.site | NONE | dco | {{product.description}} | https://www.westkelly.site/crt2 | 2024-05-02 07:44 | https://scontent-lax3-2.xx.fbcdn.net/v/t39.35426-6/440856211_1126742291806536_7172624970199798401_n.jpg?stp=dst-jpg_s60x60&_nc_cat=103&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=IPst8OqanUsQ7kNvgEHLojt&_nc_ht=scontent-lax3-2.xx&oh=00_AfDeHnnNOwJj7CL-PPCh7O5yOE4ybVibZrDnPA-tDPck_w&oe=663A646F | person_profile | 0 | West Kelly | https://scontent-lax3-1.xx.fbcdn.net/v/t39.35426-6/440849753_1090173718954666_5091907342681198798_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=o5BuAJ_VFfIQ7kNvgEWs6N0&_nc_oc=AdjprneEzVgnPDHW_p2Rf8bi4o9u0ZhyEX4H4wJOsvB5i7JzrHkQTbqWuJR_RHsk7KIkZXWDmcjgEz0Mcysf4-eC&_nc_ht=scontent-lax3-1.xx&oh=00_AfA_In7b5RW1m-milLPo0nea6wP5X1muDskBM4pU8pdAAA&oe=663A7A54 | 0 | 3 | West Kelly | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | |||||||||||||||||||
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No | 2024-05-03 04:17 | active | 684 | 0 | 1107578746964509 | Explore Jai's Parenting Coach Curriculum | What does it *actually* take to become a thriving parenting coach? <br /> <br /> Well. It takes passion, compassion and commitment. <br /> <br /> If you can bring these values to your certification training, we can support you to discover everything else you need to know. From coaching to filling your practice. <br /> <br /> Want to learn more? <br /> <br /> Come discover the path to becoming a Certified Parenting Coach, working with families to create more connection, peace and harmony in their homes… <br /> <br /> Explore the Jai Parenting Coach curriculum: <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.jaiinfo.link%2Finfo-replay&h=AT1Z2KkNnIWvY9RBYxfgPJFlr5Rbx45gmGuwbS6OjUwYbKw-urfZVY4sAbZtPrt-gmqvaTPzBTMf6QeTF3KOPmTyg2S1ddIwQNVGdErFKG_byYJgqqaI3dmaXm7rLefrazoCJazTj0l8iYASaS6r-NVf1UttYoKtipsU6Q" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">www.jaiinfo.link/info-replay</a> | LEARN_MORE | https://www.jaiinstituteforparenting.com/info-sess | 106697499465977 | The Jai Institute for Parenting | https://facebook.com/JaiInstitute | 15,636 | 1 | 422,500,413,523,151 | 2024-05-03 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 1 | 1 | 0 | Learn more | 0 | The Jai Institute for Parenting | 6556903906803 | www.jaiinstituteforparenting.com | NONE | video | https://www.jaiinstituteforparenting.com/info-session-replay | 2024-05-02 11:36 | https://scontent-iad3-2.xx.fbcdn.net/v/t39.35426-6/440239397_973180407787508_7435110677973892211_n.jpg?stp=dst-jpg_s60x60&_nc_cat=106&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=jTkauOMhHNUQ7kNvgFGVLZq&_nc_ht=scontent-iad3-2.xx&oh=00_AfBSgRW0i08sL_gCKY51FFeiDNSxxUybcTk4iXTEamJgRQ&oe=663A8567 | person_profile | 0 | Jai Institute for Parenting | https://scontent-iad3-1.xx.fbcdn.net/v/t39.35426-6/440347972_1572891573283883_2976415867114460454_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=sfj1I_t4-xQQ7kNvgHootOL&_nc_ht=scontent-iad3-1.xx&oh=00_AfAaBtaUA8Yk_70rzUsgMCmzfscNx_3SyharTRsjEUa2zQ&oe=663A8AE1 | 0 | 3 | The Jai Institute for Parenting | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | |||||||||||||||||||||
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No | 2024-05-03 04:18 | active | 684 | 0 | 881457893751640 | 😍How I went From 210+ to 149 at 56! | My doctor was stunned when I walked into his office for my consultation. The first thing he said was, “WHAT have you been doing? You look amazing!!!<br /> <br /> I told him how my friend shared with me a “rice trick” that transformed her life!<br /> <br /> With my body at risk, I had nothing to lose. I started doing it immediately.<br /> <br /> Even the nurse, who did my blood work, asked how I did it!<br /> <br /> Trust me, this is a first for me in a LONG time. I left the doctor’s office feeling great about myself!!<br /> <br /> Tap Learn More below to read more of my story and see what I did to transform my life.<br /> <br /> - Lisa Kelly "Daughter of West Kelly" | LEARN_MORE | https://www.westkelly.site/crt2 | 101505236020357 | West Kelly | https://facebook.com/100084745303670 | 80 | 1 | 355,462,127,506,150 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Learn more | 0 | West Kelly | 120207595423610179 | www.westkelly.site | NONE | video | https://www.westkelly.site/crt2 | 2024-05-02 07:32 | https://scontent-lax3-1.xx.fbcdn.net/v/t39.35426-6/440420631_315534231413491_4205809978364190533_n.jpg?stp=dst-jpg_s60x60&_nc_cat=108&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=7Uh15IcVGm0Q7kNvgGZW13V&_nc_ht=scontent-lax3-1.xx&oh=00_AfBCJHjVXpXbCwy_Q-sI6y858liTeyIMa2aLdCxXzIcD2A&oe=663A9651 | person_profile | 0 | West Kelly | https://scontent-lax3-2.xx.fbcdn.net/v/t39.35426-6/440575893_288721590861494_1611432721429763509_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=pEB52-mJhRgQ7kNvgFIXn5r&_nc_ht=scontent-lax3-2.xx&oh=00_AfCTTgRIoTXQkQSu776N5i_vkBf4JSCZ_y6Y1u9V54wdJw&oe=663A6BFC | 0 | 3 | West Kelly | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | |||||||||||||||||||||
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No | 2024-05-03 04:17 | active | 684 | 0 | 399439509666440 | Necesitas un seguro (Insurance) para tu negocio? | MESSAGE_PAGE | 106496707623705 | AKS Business Insurance USA | https://facebook.com/Aseguramos.Tu.Negocio.De.Construccion | 301 | 2 | 806,741,594,121,700 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Send message | 0 | AKS Business Insurance USA | 120208805344130114 | NONE | video | {"type":"VISUAL_EDITOR","version":2,"landing_screen_type":"welcome_message","media_type":"text","text_format":{"customer_action_type":"ice_breakers","message":{"ice_breakers":[{"title":"Necesitas Seguro General Liability, W. Compensation, o Umbrella para tu Negocio?"}],"text":"Hola {{user_first_name}}! Necesitas un seguro ( Insurance ) para tu Negocio?"}},"user_edit":true,"autofill_message_edited":false,"ice_breakers_edited":true,"welcome_message_edited":true,"surface":"boosted_post"} | 2024-05-02 13:55 | https://scontent-atl3-1.xx.fbcdn.net/v/t39.35426-6/440488947_291617760664750_329518925447361432_n.jpg?stp=dst-jpg_s60x60&_nc_cat=108&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=13BrsM0eFBsQ7kNvgET_bFK&_nc_ht=scontent-atl3-1.xx&oh=00_AfDexMlK0CgoOzHz2Iq9R4WP4r3xqyqGCc0x8KgaJoTtPg&oe=663A8288 | person_profile | 0 | AKS Business Insurance USA | https://scontent-atl3-2.xx.fbcdn.net/v/t39.35426-6/440415209_943039410618937_6793041070295438895_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=0X1iwYFi-GAQ7kNvgFm5JJX&_nc_ht=scontent-atl3-2.xx&oh=00_AfDKdLhn1YIDTMw-0ZYHhftDfvofrhIaUHB97KJi17redA&oe=663A816A | 0 | 3 | AKS Business Insurance USA | 0 | 0 | 2024-05-02 02:00 | View Edit Delete | ||||||||||||||||||||||||
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No | 2024-05-03 04:16 | active | 684 | 0 | 403461162188136 | 🎁Buy 1 Get 20% off🎁 | 💥Quality sunglasses, fast shipping out😎<br /> wonderful packaging with extras included🎁<br /> 🛒Get your👉<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2F3N2wzfa&h=AT1L44k769RVzqfASlmSLhECrHWjeeuXjBftRY10InSYLsJC_CGceguXIJOYqZjLVQJ6GfNU9V5yVSdmywkv9lpbXOv0HyeCOrTO1itKTr7yMRf0pnwixC68bWclgVyool6XmN8RyvD2m5kIUZZAxfNeJylz4Nt_PZ-n-ErMIcA" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://bit.ly/3N2wzfa</a> | SHOP_NOW | https://kellyjewellery.com/collections/sunglasses | 153410461196881 | Kelly Store | https://facebook.com/61553440186902 | 30 | 1 | 742,645,804,509,808 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Shop now | 0 | Kelly Store | 120204744772640632 | kellyjewellery.com | NONE | video | Over $49.99 free shipping | https://kellyjewellery.com/collections/sunglasses | 2024-02-01 04:09 | https://scontent.fagc3-2.fna.fbcdn.net/v/t39.35426-6/425345899_350002697943005_9015543994635454448_n.jpg?stp=dst-jpg_s60x60&_nc_cat=101&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=mv_UlFOYPW8Q7kNvgE0A86q&_nc_ht=scontent.fagc3-2.fna&oh=00_AfDIIGEguTmaugKOKcl9tgqp2bQtJB6UR__boORbJ4YBdw&oe=663A82BB | person_profile | 0 | Kellyjewellery | https://scontent.fagc3-2.fna.fbcdn.net/v/t39.35426-6/425330010_1074474717155391_8731120136306989650_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=0TUqIIfeElAQ7kNvgGR7QrP&_nc_ht=scontent.fagc3-2.fna&oh=00_AfBON_c4iRgZyKZsP0vUn52ZR0RrxbUvdy-CjpT9HpJNXg&oe=663A6205 | 0 | 3 | Kelly Store | 0 | 0 | 2024-02-01 02:00 | View Edit Delete | ||||||||||||||||||||
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Yes | 2024-05-03 04:17 | active | 684 | 0 | 1162701651751448 | 3 common gym mistakes that may be hindering your progress 👇🏼<br /> <br /> ‼️ not pushing your sets till failure<br /> training till failure recruits more muscle fibers & induces greater muscle damage which leads to growth. your also exhausting your muscles and pushing them to become stronger. it also builds mental resilience & discipline. <br /> ‼️ not doing unilateral movements <br /> unilateral exercises address muscle imbalances by working each side independently. unilateral movements engage your core muscles more than bilateral movements building core stability. improve functional strength & coordination. <br /> ‼️ rushing through workouts <br /> taking your time with each exercises allows you to focus on your form & technique for each rep. slow & controlled movements allow for proper muscle activation. taking time to perform each rep with intention allows for greater mind-to-muscle connection, enhancing overall performance & muscle recruitment. <br /> <br /> #mistakestoavoid #commonmistakes #gymgirl #gymaddict #gymlifestyle #1on1coaching #1on1training #consistency #trusttheprocess #fitnessmotivation #gymmotivation #workoutmotivation #girlswholift #strongwomen #personaltraining #onlinefitnesscoach #kellylynnfitness #upliftwearfam | VIEW_INSTAGRAM_PROFILE | https://www.instagram.com/_u/kellylynnfitness | 138138809384829 | KellyLynn Fitness | https://facebook.com/61552208160392 | 12 | 1 | 1,103,170,144,310,486 | 2024-05-02 02:00 | person_profile | eligible | 0 | 0 | NONE | 0 | 0 | 1 | 0 | Visit Instagram profile | 0 | KellyLynn Fitness | 120208397733670660 | www.instagram.com | NONE | video | https://www.instagram.com/_u/kellylynnfitness | 2024-05-02 18:30 | https://scontent-lga3-1.xx.fbcdn.net/v/t39.35426-6/440436668_1124550785544823_5709779043197432865_n.jpg?stp=dst-jpg_s60x60&_nc_cat=108&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=OCmfxQHZG5MQ7kNvgECvTle&_nc_ht=scontent-lga3-1.xx&oh=00_AfAanbjoerSr4vgV6dLl8QVXu2aFuGnG_8Vys8efbGwkWA&oe=663A66DA | person_profile | 0 | Kelly DeBenedictis | Womens Fitness & Nutrition Coach | https://scontent-lga3-2.xx.fbcdn.net/v/t39.35426-6/440409538_343476851690278_8030716637121706630_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=lBEbCX08Y0MQ7kNvgH_w8gC&_nc_ht=scontent-lga3-2.xx&oh=00_AfBMhdE6usc6mcvjv2WreOVLFuL8Uaf4naTG7fzfEWlUvQ&oe=663A6E49 | 0 | 3 | KellyLynn Fitness | 0 | 0 | 2024-05-02 02:00 | View Edit Delete |