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| Pagename | Awesome Little Sleepers |
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| Display Format | video |
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| Page Name | Awesome Little Sleepers |
| Page Profile Picture Url | https://scontent-atl3-1.xx.fbcdn.net/v/t39.35426-6/387775851_1528286321317676_7460193173599734732_n.jpg?stp=dst-jpg_s60x60&_nc_cat=106&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=CKJ6EP7RJfgAb59faqV&_nc_ht=scontent-atl3-1.xx&oh=00_AfCH0BkrZp_KDFZddqXll0pjLw40T3JeJmT56thd4nld_g&oe=66136551 |
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| Instagram Actor Name | Jessica Berk | Toddler Sleep Coach | Preschool Sleep Expert |
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| Body | PREPARE YOURSELF: Truth bomb in 3-2-1...<br /> <br /> 8:30 and 9pm bedtimes are TOO LATE for your 3, 4 and 5 year olds 💣<br /> <br /> Kids under 6 years old should be asleep before 8pm in most cases.<br /> <br /> [If you’re here to comment “my kid goes to bed at 9:30 or 10pm and sleeps great!” - keep scrolling, my friend. That’s *great* if it works for you, but it’s NOT the norm and won’t work for the majority of families/children]<br /> <br /> Around 3 or 4 years old is when many kids drop their daytime naps. Couple that with a late bedtime, and kids can get cranky and overtired very easily. Overtired kids have trouble falling asleep and often wake up overnight and then are up for the day in the 5am hour! 😵💫<br /> <br /> If you’re seeing signs of this with your child and you think you’re making this common mistake, move bedtime earlier.<br /> <br /> For 3 year olds, bedtime should be between 7:00 and 7:30 pm. For 4 and 5 year olds, it could be as late as 7:45 pm.<br /> <br /> What time does your kiddo go to bed every night?<br /> <br /> 👉 If you’re struggling at your house and desperately need help pinning down the PERFECT bedtime for your child, my FREE Toddler Sleep Masterclass can help.<br /> <br /> Comment “REST” below, and I’ll send you the link - it’s the perfect place to start!<br /> <br /> -<br /> #fouryearsold #thisisthree #threeyearold #momsofboys #lifewithtoddlers #toddlersleep #lifewithlittles #toddlersbecray #nomorecrib #teamnonap #sleepexpert #tiredmama #sleeptight #sleepytoddler #toddlersleeptips #toddlersleephelp #sleeptraining #bedtimeroutine #awesomelittlesleepers |
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| Current Page Name | Awesome Little Sleepers |
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