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| Body | 💫 ISHTA Yoga’s 300 Hour Teacher Training begins with a new cohort running from April through November 2024. There are three areas of study - The Physical Body, The Art of Touch, and Philosophy & the Subtle Body - broken down into six weekends. <br /> <br /> 💫 With ISHTA training, you’ll get the following:<br /> 1. Lead trainers who each have over 20 years of teaching experience, including ISHTA co-owner Mona Anand, Peter Ferko, Kelly Eudailey, and Douglass Stewart.<br /> 2 Signature lectures from ISHTA founder Alan Finger.<br /> 3. An apprenticeship program.<br /> 4. A modular structure built for maximum flexibility.<br /> 5. An in-person training experience that can also be taken exclusively online from anywhere in the world (except for the Art of Touch module, which is in-person only- ISHTA specialty trainings including yoga nidra, meditation, restorative, and the yoga sutras may be substituted for the Art of Touch).<br /> 6. An authentic, lineage-based training that takes you deep into the tools, philosophy, and science of yoga!<br /> <br /> Six Modular Training weekends:<br /> April 4-7 (Art of Touch I)<br /> May 7, 10-12 (Philosophy and the Subtle Body: Pranayama and Ayurveda)<br /> June 4 + 7-9 (Physical Body: Sequencing, Standing postures, Surya Namaskar, & Inversions)<br /> Summer break<br /> Sept 12-15 (Art of Touch II)<br /> Oct 15 + 18-20 (Philosophy & Subtle Body: Tantra & Meditation)<br /> Nov 12 + 15-17 (Physical Body: Arm balances, backbends, lateral flexion, resting poses & more)<br /> <br /> 💫 Find out more at one of our upcoming FREE information sessions. See link in our bio for dates and how to register, or reach out to IshtaU@ishtayoga.com. |
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