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| Pagename | Joanna M Wellness |
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| Title | [FREE GUIDE] How I Discovered What Was Actually Happening To My Body In My 40s |
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| Link Url | https://pages.joannamwellness.co/opt-in |
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| Page Name | Joanna M Wellness |
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| Body | Being active and in my forties I was surprised when my body started to fail me on multiple levels. I felt like I was falling apart. - I couldn't sleep right anymore. Where on earth was this coming from? I hadn’t changed what I was eating, I was still exercising regularly and in my mind I was healthy. It was January 2020, and I was miserable. I felt totally confused and alone as I didn’t understand what was happening to me or why my body was suddenly changing so quickly. I was left feeling confused and I lost all of my confidence in the process. I knew I didn’t want to feel this way anymore so I decided things had to change. I honestly didn’t know who to speak to first - a doctor, a nutritionist, a women’s health physio or an osteopath? Why was my body changing and seemingly all at once? And in such unusual and unrelated ways. There HAD to be an explanation, and it became my MISSION to find out. The culprit….perimenopause. I was shocked. I didn’t even know perimenopause was a thing, let alone think someone like me could experience it. That one day changed everything for me, and NOW my mission is to share what I’ve learned so women understand what perimenopause actually is and what they can do to support their bodies in this transition. All the best, |
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