| Scrape Result | 396 |
|---|---|
| Id | 882,151 |
| Active | 1 |
| Created Epoch | 1,711,918,868 |
| Modified Epoch | 1,735,448,765 |
| Original Ad Id | 0 |
| Collationcount | 1 |
| Collationid | 2,139,596,013,083,402 |
| Enddate | 1,711,695,600 |
| Hasuserreported | 0 |
| Hiddensafetydata | 0 |
| Impressionsindex | 0 |
| Isaaaeligible | 0 |
| Isactive | 1 |
| Isprofilepage | 1 |
| Pageisdeleted | 0 |
| Creation Time | 1,711,747,151 |
| Page Id | 1,834,595,210,171,361 |
| Page Is Profile Page | 0 |
| Is Reshared | 0 |
| Version | 3 |
| Page Like Count | 503 |
| Page Is Deleted | 0 |
| Spend | 0 |
| Startdate | 1,711,695,600 |
| Created | 3/31/24, 4:01 PM |
| Modified | 12/29/24, 5:06 AM |
| Status | active |
| Notes | |
| Adarchiveid | 402784359204881 |
| Currency | |
| Entitytype | person_profile |
| Fevinfo | |
| Gatedtype | eligible |
| Hidedatastatus | NONE |
| Impressionstext | |
| Pageid | 1834595210171361 |
| Pageinfo | |
| Pagename | Joanna Hardis, LISW, LLC |
| Reachestimate | |
| Reportcount | |
| Ad Creative Id | 120208800656240130 |
| Byline | |
| Caption | amazon.com |
| Cta Text | Learn more |
| Dynamic Versions | |
| Effective Authorization Category | NONE |
| Display Format | image |
| Title | |
| Link Description | |
| Link Url | https://www.amazon.com/Just-Do-Nothing-Paradoxical-Getting/dp/B0CSLZDCQ5/ref=sr_1_1?crid=3U8C11WHYB0KK&dib=eyJ2IjoiMSJ9.WfBI0EZ9MfmgqLRB1fBHYP4nLFBKDE6xdGWvepcO_VIWxnU7lIk3E-CYCi7T9Osf-peHCEK_-lXKQ-FDP27x7GgWyAKHYu_tym435j1tQkNNrlUNObSY-EawlyNOdQaCvrayyXW6Uh-3pBXTRt6jJ105LjacSdDHuIQyPUNeMUpT2n0gXss6kLagAi07eyk0GQdBbaVq7sqchqkY1T7Cx7NFpLSBq6nLvOWPYDEmz1M.fJUgcELmO3rOEjS7rudbt7IOWE9GoILJS7wIh0QJTwg&dib_tag=se&keywords=joanna+hardis&qid=1711746930&sprefix=joanna+hardis%2Caps%2C93&sr=8-1 |
| Page Welcome Message | |
| Page Name | Joanna Hardis, LISW, LLC |
| Page Profile Picture Url | https://scontent-atl3-1.xx.fbcdn.net/v/t39.35426-6/434744109_391370807185433_1547266769219788076_n.jpg?stp=dst-jpg_s60x60&_nc_cat=109&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=xgxXQax5PO4AX-_ivbx&_nc_ht=scontent-atl3-1.xx&oh=00_AfBZ_O-b0lnKf2Db8KGYUiWtHVlL1rXwIQQcBNBfn2XyOg&oe=660F9C4D |
| Page Entity Type | person_profile |
| Instagram Actor Name | Joanna Hardis, LISW-S, OCD & Anxiety Therapist |
| Instagram Profile Pic Url | https://scontent-atl3-1.xx.fbcdn.net/v/t39.35426-6/434728529_1259650218084923_5586213325613775012_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=QsQkCLE4wYUAX8HrFMr&_nc_ht=scontent-atl3-1.xx&oh=00_AfD6uEw6yGveaDBXodXDUpiiFhw8wiRB2PfZRa_zuoyQFg&oe=660FB437 |
| Instagram Url | |
| Instagram Handle | |
| Body | There is so much wrong with telling someone to "choose a positive thought."<br /> <br /> 1️⃣ We cannot choose what thoughts pop up in our heads. If we could, everyone would choose pleasant ones, and "intrusive" thoughts wouldn't exist. Sure, you can intentionally think something, but see how long that lasts before your mind is called back to something else. <br /> <br /> When we label thoughts as "positive or negative," it implies some are "bad" to have. Thoughts are neutral. Your judgment of them is not. <br /> <br /> 2️⃣ This is terrible advice. When we try not to have certain thoughts, it makes them stronger. So if you're trying to suppress any thought that you deem bad with a positive one, you're going to find yourself with more of the ones you don't like. <br /> <br /> 3️⃣ A more apt phrase would be "Be intentional where you're thinking." This is where the distinction between "choosing to have a thought" and "choosing to engage with that thought" (i.e., thinking) is so important. We can choose what thoughts we pay attention to and engage with — that's called thinking. Thinking is a behavior. So are worrying, ruminating, processing, analyzing, replaying, rehearsing. <br /> <br /> If you want to learn more about this, check out my book Just Do Nothing: A Paradoxical Guide to Getting Out of Your Way by clicking on the link in my bio. 🔗<br /> <br /> #MentalHealth #Wellbeing #Mindfulness #Mindset #ocd #obessivecompulsivedisorder #ocdtherapist #excessiveworry #ERP #exposureandresponseprevention #mindfulness #anxietysupport #overcomingocd #ocdrecovery #exposuretherapy #anxietyawareness #socialanxiety #anxietyrecovery #anxietyproblems #stressedout #stressmanagement #stressrelief |
| Branded Content | |
| Current Page Name | Joanna Hardis, LISW, LLC |
| Disclaimer Label | |
| Page Profile Uri | https://facebook.com/JoannaHardisLISW |
| Root Reshared Post | |
| Cta Type | LEARN_MORE |
| Additional Info | |
| Ec Certificates | |
| Country Iso Code | |
| Instagram Branded Content | |
| Statemediarunlabel |