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Sign Up

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Struggling with a picky eater?

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Grab your Picky Eater Action Plan

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First Step Nutrition

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Are your mealtimes are full of fights, tears and stress for the whole family?

Do you feel like you've tried everything to get your kid to try new foods? Frustrated that they only eat a handful of foods, like Chicken Nuggets and Fries?!

You can use those 'safe' foods to help them explore new ones! This is called "food chaining." It is based on your child’s preferences for texture, taste, temperature, colour or appearance of foods.

In your Picky Eater Action PlanI will share 5 examples of food chains you can try at home.

Sign up below, and give it a try with your own child!

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First Step Nutrition

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SIGN_UP

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