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| Title | Healing the effects of trauma in 10 minutes a day |
| Link Description | Every day for 30 days, receive a vagal nerve exercise to gently heal the effects of trauma, guided by top therapist Dr. Kim Dire |
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| Body | Dissociation frequently occurs when the nervous system is out of sync.<br /> <br /> It operates as a defense mechanism, enabling us to distance ourselves from our thoughts, emotions, and physical sensations, but preventing the healing process to happen.<br /> <br /> Sadly, most therapists are not equipped to work with trauma trapped in the body which is why many clients never find relief with traditional therapy.<br /> <br /> That's why we've gathered together top body-based therapists to create a daily somatic practice you can do from the comfort of your home to gently release trauma from your body and nervous system.<br /> <br /> It works by helping you access your Vagus nerve, the longest cranial nerve in your body thought to control the arousing and calming of your symptoms.<br /> <br /> Learn more and try it risk-free for 60 days here: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.neurotoned.com%2Fanxiety-2&h=AT3ybji-4RjmEAYUyuxN21DBAovmTuLT1ZSOGwh5IEKbZrlBnNFTAdRKnAl94gLJOw50DNq1ZbkTDEU1-3d7ymXNJ1UH_YjcCb8F25lF-11T3edQCyQr2SbHR1BMeaQnoRaBjIvoEGD3apDVMR6On1gnjgE" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://www.neurotoned.com/anxiety-2</a> |
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