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| Title | 30 Day Journaling Challenge |
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| Body | If you're wondering how our 30-day journaling challenge works, this video is for you!!<br /> <br /> REFLECT, EFFECT, & CONNECT is a mind+body+spirit jumpstart for spring. It will feature:<br /> <br /> * Daily writing prompts<br /> * 3 pop-up writing sessions per week (15-30 minutes) on Zoom<br /> * 1 90-minute workshop each week on a topic that aligns with our theme<br /> * Daily activities to improve your mental, physical & spiritual health. You are encouraged to continue activities that you enjoy or have value for you.<br /> * A private Facebook Group for all participants in this challenge. I will add everyone to the group who has either taken a workshop in 2024 or who has registered at <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fjournalsandjammies.com%2F&h=AT0C3km80r5k-5KNpTXsZfo-RwCrAeeU3x0S36qF8Y-tUMTGa3uPFsoGN6jm9iqQ8zN8k-wSo4sV-o2EuV9Xxy6pibYdCr-qTnZ7FJ328VH9vhN9Le3LZ6OVuVsjgo1IXlGhP54n4CAqgxqMM4p8SLrXSVgexQ" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">journalsandjammies.com</a><br /> <br /> I'll be sharing the workshop themes next week...stay tuned! |
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