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| Created | 3/25/24, 7:13 PM |
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| Pagename | Flargaespada Training |
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| Caption | flargaespada.supersetapp.com |
| Cta Text | Learn more |
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| Display Format | video |
| Title | |
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| Link Url | http://flargaespada.supersetapp.com/ |
| Page Welcome Message | |
| Page Name | Flargaespada Training |
| Page Profile Picture Url | https://scontent.fmci2-1.fna.fbcdn.net/v/t39.35426-6/433842734_2093977197626529_7075154302095441477_n.jpg?stp=dst-jpg_s60x60&_nc_cat=110&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=_Y_sY1wvrzgAX_igTGU&_nc_ht=scontent.fmci2-1.fna&oh=00_AfCrcJdXMPknAhQmMrawvIj5o7Wf7cCSVUGryqQ4LYa-vw&oe=6607A79D |
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| Instagram Actor Name | FATI LARGAESPADA, MBA, CPT |
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| Body | A consistent strength program delivers results by initiating both physiological and psychological transformations. Physiologically, strength training triggers muscle growth, enhances neuromuscular coordination, & improves overall muscular endurance. The more consistent, the more your body adapts by building larger muscle fibers and promoting better bone density & joint stability. This contributes to a healthier metabolism, fostering comprehensive physical well-being.<br /> <br /> Simultaneously, the psychological impact of a consistent strength program is profound. It builds discipline and resilience, turning each workout into a testament of one's capabilities. Overcoming challenges cultivates a positive mindset and confidence, reinforcing the belief that progress is achievable. <br /> <br /> The routine establishes enduring healthy habits, creating a sustainable foundation for long-term fitness success. Working on both will create tangible and lasting results in your fitness journey.<br /> <br /> Don't forget to sign up for the giveaway with only a few days to go! Also sign up to my broadcast channel for more strength ed 🫰🏻<br /> <br /> FUERTE PROGRAM available through the link in bio<br /> <br /> #strengthtraining #strengthandconditioning #onlinetraining #strength #routine #consistent #discipline |
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| Current Page Name | Flargaespada Training |
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| Page Profile Uri | https://facebook.com/flargaespadatraining |
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| Cta Type | LEARN_MORE |
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| Ec Certificates | |
| Country Iso Code | |
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