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| Title | Embracing Interoception: What SLPs Can Do |
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| Body | Speech therapists help kids learn to communicate a wide variety of messages, including how they feel and what they need. However, many SLPs have never heard of the term interoception. Nicknamed the ‘8th sense’, interoception helps us to perceive a wide variety of sensations in our body. By helping our clients notice and interpret their own interoceptive body sensations, we can help them better understand and communicate their emotions and in turn advocate for their needs. <br /> <br /> This is true for affective emotions, like happiness and fear, as well as homeostatic emotions, like pain, hunger, and thirst. SLPs can help individuals develop a more accurate and flexible understanding of their emotions by starting with the body and focusing on helping them notice their interoceptive body sensations. Explore how you can use interoceptive supports today! |
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