active

690125976588460

person_profile

eligible

NONE

542223866720017

Kelly L Wellness

120204940767640036

kellylwellness.com

Sign up

NONE

carousel

https://www.kellylwellness.com/janworkshop

Kelly L Wellness

https://scontent.ftpa1-2.fna.fbcdn.net/v/t39.35426-6/410567401_1727010357820953_6356838220129302283_n.jpg?stp=dst-jpg_s60x60&_nc_cat=102&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=D1m1GkfpjSgAX9VO5lK&_nc_ht=scontent.ftpa1-2.fna&oh=00_AfA2S5edyrnJQIQaePqMkd9_qYopOojBE4aa2uPvzDJ-pw&oe=65922770

person_profile

Kelly Lyons, MS CPT | Binge Eating Coach

https://scontent.ftpa1-1.fna.fbcdn.net/v/t39.35426-6/411433304_1726147744547116_2643467285376033406_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=HyRULGl9XIcAX-cVjf-&_nc_ht=scontent.ftpa1-1.fna&oh=00_AfB7XcPKRInkrCFFUFZ2TD7-KZWct-7mqtE-WWElfLPgrQ&oe=65926CA8

How women who overeat go from &#039;food obsessed&#039; to free from late night binging without giving up their favorite foods.<br /> <br /> After helping thousands of women eat normally without dieting, I’ve noticed one major trend.<br /> <br /> Women are constantly bouncing between dieting and binging.<br /> <br /> They’ve tried keto, paleo, whole30….you name it.<br /> <br /> Full of crazy restrictions and strict rules that leave them only more food obsessed than when they started.<br /> <br /> And stuck in a vicious cycle that looks something like this:<br /> <br /> *wakes up*<br /> “I’m going to be good today.”<br /> <br /> ✅ Breakfast: egg white omelet<br /> <br /> ✅ Lunch: grilled chicken salad<br /> <br /> *sneaks one cookie they have been thinking about all day*<br /> <br /> 🤬 😭<br /> <br /> “I can&#039;t do anything right.<br /> <br /> I have zero willpower.<br /> <br /> F’ it – I may as well just keep eating.<br /> <br /> I&#039;ll start over tomorrow.”<br /> <br /> *finishes entire box*<br /> <br /> They wake up each morning and commit to getting back on track, but the cycle just continues.<br /> <br /> The true problem is they don&#039;t understand the root cause of this binging.<br /> <br /> It wasn’t until I figured out why I felt out of control around food that I was able to break free from food obsession and 12 years of binging.<br /> <br /> My health improved, I dropped 50 lbs, and I’ve kept it off.<br /> <br /> That’s why I created my 4-Step F.R.E.E. Method that teaches women step-by-step how to retrain their brain so they feel “normal” around food.<br /> <br /> My 4-Step Method fixes what the diet industry has gotten wrong for so many years.<br /> <br /> In my free live workshop, I explain all about how and why this method is so different from traditional dieting and how it is the key for women to actually have lasting health results.<br /> <br /> This workshop is perfect for you if you:<br /> <br /> 👉 Can&#039;t stop eating once you start<br /> <br /> 👉 Live life in one of two ways: &#039;on&#039; your diet eating perfect – or &#039;off&#039; your diet eating everything under the sun<br /> <br /> 👉 Are constantly eating in private or when everyone else goes to sleep (and hiding the evidence)<br /> <br /> 👉 Feel more out of control around food the more you try to control it<br /> <br /> Don’t spend another Sunday night inhaling a bag of chips during a late night binge with no idea why you’re doing it or how to stop.<br /> <br /> Click Sign Up to join the free live workshop to stop overeating for good and experience true food freedom.

Kelly L Wellness

https://facebook.com/Kellylwellness

SIGN_UP