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| Startdate | 1,710,745,200 |
| Created | 3/20/24, 12:40 AM |
| Modified | 6/27/25, 2:17 PM |
| Status | active |
| Notes | |
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| Currency | |
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| Fevinfo | |
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| Pageid | 104127217806057 |
| Pageinfo | |
| Pagename | Ingrid Tonelli Pilates |
| Reachestimate | |
| Reportcount | |
| Ad Creative Id | 6561134395345 |
| Byline | |
| Caption | instagram.com |
| Cta Text | Visit Instagram profile |
| Dynamic Versions | |
| Effective Authorization Category | NONE |
| Display Format | video |
| Title | |
| Link Description | |
| Link Url | http://instagram.com/ingridtonelli_pilates |
| Page Welcome Message | |
| Page Name | Ingrid Tonelli Pilates |
| Page Profile Picture Url | https://scontent-iad3-1.xx.fbcdn.net/v/t39.35426-6/432453370_1139008547280924_2336756313879548697_n.jpg?stp=dst-jpg_s60x60&_nc_cat=110&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=vsAELlA76kUAX-U96s_&_nc_ht=scontent-iad3-1.xx&oh=00_AfBnNGPhrcaPTw7D4xlXfGCkUjTRC-ZedakgPfPJSXLFug&oe=65FEE753 |
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| Instagram Actor Name | Ingrid Tonelli |
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| Instagram Url | |
| Instagram Handle | |
| Body | .<br /> .<br /> Boosting Your Nervous System 🧠<br /> <br /> Rolling like a ball exercises deliver remarkable benefits to your nervous system as well as your body. <br /> <br /> 🌀 Spinal Health: As you curl into a ball and roll, your spine gets a soothing massage. This gentle stimulation enhances spinal flexibility and awareness, vital for nerve function.<br /> 🌀 Coordination: These exercises demand balance and coordination, engaging various muscle groups and fostering neural connections, enhancing overall coordination.<br /> 🌀 Vestibular Stimulation: Rolling engages the vestibular system, sharpening your sense of balance and spatial orientation. This boosts communication between your brain and body.<br /> 🌀 Stress Relief: The rhythmic motion can be meditative, reducing stress and activating the parasympathetic nervous system for relaxation.<br /> 🌀 Body-Mind Connection: Rolling encourages mindfulness, strengthening the mind-body connection.<br /> 🌀 Proprioception: It refines your sense of body position, aiding precise movements and injury prevention.<br /> 🌀 Neuromuscular Skills: Rolling challenges muscle control, benefiting the motor cortex and enhancing complex movement capabilities.<br /> 🌀 Energy Boost: These exercises invigorate, leaving you alert and focused.<br /> <br /> Incorporate rolling exercises to support and fortify your nervous system, whether for stress reduction, enhanced coordination, or overall well-being. <br /> <br /> 🎶 Rolling Like a Ball by @ludovico_einaudi <br /> <br /> #NervousSystemBoost #PilatesBenefits #RollingLikeaBall #PilatesMat #Biohacking #BrainHealth #MotorControl #Contrology #FitOver45 #TeamGratz @gratz_pilates |
| Branded Content | |
| Current Page Name | Ingrid Tonelli Pilates |
| Disclaimer Label | |
| Page Profile Uri | https://facebook.com/ingridtonellipilates |
| Root Reshared Post | |
| Cta Type | VIEW_INSTAGRAM_PROFILE |
| Additional Info | |
| Ec Certificates | |
| Country Iso Code | |
| Instagram Branded Content | |
| Statemediarunlabel |