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| Body | 🧘🏻 Early-bird deadline coming up on 3/29! 🧘🏽♀️ Join our next Meditation & Mindfulness training to help your friends, family, and co-workers reduce stress. Details below:<br /> <br /> Sat. April 27 & Sun. April 28<br /> 12:00pm--3:30pm<br /> Pilgrimage Yoga - Main Studio<br /> <br /> This 7-hour weekend intensive is led by Sujantra McKeever, founder of Pilgrimage of the Heart Yoga and author of 'Learn to Teach Meditation and Mindfulness,' and Kelly Derouin, educator and co-author of Teaching Mindfulness to Children: A Practical Guide for Parents, Teachers, and Caregivers.<br /> <br /> In this training you will:<br /> 💫 Learn to use and teach meditation and mindfulness to find inner peace and clarity<br /> 💫 Learn to lead others in meditation and mindfulness practices<br /> 💫 Learn specific techniques for sharing mindfulness with children of all ages<br /> 💫 Learn to incorporate elements of meditation into daily living<br /> 💫 Understand the philosophical and scientific underpinnings of meditation<br /> 💫 Receive a certificate from Pilgrimage of the Heart Yoga<br /> <br /> Over the course of the weekend, you will learn to teach all the foundational forms of practice including guided visualization, the use of mantras, breathwork, chanting, positive affirmations, and movement meditations.<br /> <br /> Investment:<br /> $167 by Friday, 3/29<br /> $185 by Tuesday, 4/23<br /> <br /> For more course details, visit <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fpilgrimageyoga.com%2F&h=AT0rNmcokSsBIkMtVa7L8Nl-e0OnfsZWiwq5YcKJYdahDhpjHAFUw3GyOpy2lppCxMzQ-yINgxzScnp8GBCZNkvknOVQqb3KKuJwJGa1EfqyQTLqYj0tyc09hnJ1QTPW5oDHf3EK9EyfeKbFpJWatQ" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">pilgrimageyoga.com</a><br /> Questions? Contact trainings@pilgrimageyoga.com |
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