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Body | Here’s how to fix your gut 👇<br /> <br /> It seems that most Americans suffer with poor gut health, which is in turn affecting every aspect of their health.<br /> <br /> With an impaired gut you can’t absorb nutrients, chronic bloating, brain-fog, estrogen dominance, and more.<br /> <br /> Many people can also have poor gut health without gut symptoms and instead suffer from mood issues, brain-fog, and anxiety.<br /> <br /> In fact there are more neurons in your gut than your brain and the gut-brain and interconnected.<br /> <br /> Gut health is also skincare because poor gut health is a leading cause in acne, rosacea, and dermatitis.<br /> <br /> Gut health helps with weight-loss because it plays a role in the nutrients you extract from you food and a higher glucose intolerance.<br /> <br /> So if you want to fix your gut you need to eliminate, eradicate, restore and reinoculate… <br /> <br /> That may sound overwhelming, but it doesn’t have to be! <br /> <br /> I created a private community hosted by registered dietitians and a comprehensive guide to walk you through the entire process. <br /> <br /> Click the link to have your questions answered and learn more! |
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