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| Caption | Don’t Miss Out: The Mediterranean Way, A Nutritional Approach to Mitigate Alzheimer's |
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| Title | Don’t Miss Out: The Mediterranean Way, A Nutritional Approach to Mitigate Alzheimer's |
| Link Description | RSVP HERE: https://kensingtonreston.com/events/golden-years-nutrition-empowering-seniors-through-healthy-eating/ March is Nutrition Month! Join us for an informative session about the importance of nutrition in maintaining overall brain health as we age. As we grow older, our nutritional needs evolve, and understanding how to make wise dietary choices becomes increasingly crucial. During this event, Sabina Kelly, Certified Precision Nutrition Coach, will introduce you to how the Mediterranean diet can help you optimize your diet to lower your risk of developing Alzheimer’s. From managing common age-related brain health concerns to maximizing nutrient intake, she will cover a range of topics aimed at empowering you to make informed decisions about your diet. What you will learn: ✅ Nutrient-Rich Foods: Discover the best sources of essential nutrients such as calcium, vitamin D, and fiber, and more. Our Promise at The Kensington is to love and care for your family as we do our own. And we do. We are here for you – skilled, prepared and ready to participate fully in your care journey. As specialists in all aspects of Assisted Living and Memory Care, we offer services and programs that are thoughtfully designed, clinically comprehensive and highly personalized. We’re standing by, eager to listen and ready to help. For questions regarding this event, please email Kristine Llanes, Community Relations Associate, at kllanes@kensingtonsl.com |
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| Body | March is National Nutrition Month! Join us for an informative session about the importance of nutrition in maintaining overall brain health as we age.<br /> <br /> As we grow older, our nutritional needs evolve, and understanding how to make wise dietary choices becomes increasingly crucial. During this event, Sabina Kelly, Certified Precision Nutrition Coach, will introduce you to how the Mediterranean diet can help you optimize your diet to lower your risk of developing Alzheimer’s. From managing common age-related brain health concerns to maximizing nutrient intake, she will cover a range of topics aimed at empowering you to make informed decisions about your diet.<br /> <br /> What you will learn:<br /> ✅ Nutrient-Rich Foods: Discover the best sources of essential nutrients such as calcium, vitamin D, and fiber, and more.<br /> ✅ Eating for Brain Health: Learn about the Mediterranean diet and discover its role in promoting cognitive function.<br /> ✅ NOVA Scale: Why it exists, and how it can help you .<br /> ✅ How to Interpret Food Labels: Learn how to cut through all the marketing language to really assess the nutritional value of a food.<br /> <br /> Our Promise at The Kensington is to love and care for your family as we do our own. And we do. We are here for you – skilled, prepared and ready to participate fully in your care journey. As specialists in all aspects of Assisted Living and Memory Care, we offer services and programs that are thoughtfully designed, clinically comprehensive and highly personalized. We’re standing by, eager to listen and ready to help.<br /> <br /> For questions regarding this event, please email Kristine Llanes, Community Relations Associate, at kllanes@kensingtonsl.com |
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