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| Body | CHRONIC TENDONITIS/PAIN IMPROVED<br /> <br /> “I was experiencing chronic tendonitis pain in both shoulders and elbows (constant level 8/10 pain) in addition to stabbing pain under the right shoulder blade and chronic pain/tightness in my lower back. This was following a 15-year competitive swimming career including 4 years competing at the D1 collegiate level where many days included two-a-day practices, olympic weight lifting, frequent stretching, and many visits to the physical therapy office which did nothing for my pain. <br /> <br /> Following college I engaged in several therapies to improve my pain (several forms of bodywork and passive fascial manipulation, yoga and other stretching modalities, mobility WODs, posture-correction programs, chiropractors, Pulsed electromagnetic field therapy, 3 different types of heavy metal detox programs, “anti-inflammatory” lifestyle practices, and more). <br /> <br /> I was chronically anxious, exhausted, and in pain. I would experience heart arrhythmias and full-body muscle spasms as I was trying to go to sleep at night. I was open to trying anything that seemed like it could help. After spending several thousands of dollars on different methods, I found Naudi/Functional Patterns talking on YouTube. <br /> <br /> After checking out the FP instagram and how many results were being produced, I bought the 10-week course and got started. Considering the amount of abuse I put my body through, I find it remarkable that I feel the way I do in my body now. While I still have progress to make, I’m 95% pain free and can consistently work out 3-5 days a week without feeling like I’m hurting myself. I also experience very little anxiety or resistance towards falling asleep. “<br /> <br /> Great work here by @michaelthomasdugan for setting a great example of what FP is capable of doing to change someone’s life. <br /> <br /> #functionalpatterns<br /> #fpisthestandard<br /> #chronicpain<br /> #tendonitis<br /> #elbowpain<br /> #shoulderpain<br /> #backpain |
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