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Intro to Gentle Yoga

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Intro to Gentle Yoga

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Beginners Learn Yoga with others who are learning for the first time with Instructor Mindy Hill.

March 20 - April 10, 4 Wednesdays- 2:15 PM

Why Yoga? To feel better in and about your body. Yoga has been known to reduce stress and depression, improve mindfulness and sleep quality, enhance balance and flexibility. Try it! You might like it!

Registration required. Free for OAOA Members.
Otherwise $20 for the series.

For more info and to register email: Programs@scrantongreenhouse.org
Conor Kelly O'Brien will instruct you through this class. Designed specifically for older adults, this group workshop provides a supportive, fun environment to gain a framework that will help you develop and craft a story that brings your vision to life to share with others.

Conor, is the co-founder of Scranton Fringe Festival, actor, Director, theater-maker, and arts advocate, known for Off-Broadway and TV roles, dedicated to the transformative impact of the arts on individuals and communities.

60 or older? Join OAOA!
Free for OAOA members
$10 for non members

Registration Required. Email programs@scrantongreenhouse.org
sign up today!

Sponsored by the Lackawanna County Area Agency on Aging

www.scrantongreenhouse.org/oaoa
#lackawannacounty
#babyboomers
#growingoldtogether
#lifelonglearning
#keepmoving #cantstopwontstop
#ageisjustanumber
#yoga

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https://www.facebook.com/events/350143064493024/

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The Greenhouse Project

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Learn Yoga with other beginners who are learning for the first time with Instructor Mindy Hill.<br /> <br /> March 20 - April 10, 4 Wednesdays- 2:15 PM<br /> <br /> Why Yoga? To feel better in and about your body. Yoga has been known to reduce stress and depression, improve mindfulness and sleep quality, enhance balance and flexibility. Try it! You might like it!<br /> <br /> Registration required. Free for OAOA Members. <br /> Otherwise $20 for the series. <br /> <br /> For more info and to register email: Programs&#064;scrantongreenhouse.org<br /> Conor Kelly O&#039;Brien will instruct you through this class. Designed specifically for older adults, this group workshop provides a supportive, fun environment to gain a framework that will help you develop and craft a story that brings your vision to life to share with others.<br /> <br /> Conor, is the co-founder of Scranton Fringe Festival, actor, Director, theater-maker, and arts advocate, known for Off-Broadway and TV roles, dedicated to the transformative impact of the arts on individuals and communities.<br /> <br /> 60 or older? Join OAOA!<br /> Free for OAOA members<br /> $10 for non members<br /> <br /> Registration Required. Email programs&#064;scrantongreenhouse.org<br /> sign up today!<br /> <br /> Sponsored by the Lackawanna County Area Agency on Aging<br /> <br /> <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.scrantongreenhouse.org%2Foaoa&amp;h=AT1aWsMUmZ2w3ReAHYqHxX-v9d_GWbpFdJDQOp0bVn103r2Gm6LNR6Av1rn5OpoRxv53gA7-Xt0ozN2ybKqCc3Lyy8wZoUoGB6h3_p--flepwiPkKnlVwWQIndxafdcpK93HNLoF3wYtc0-_7g5CG-68x91HqSP_1AANDINbp0c" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">www.scrantongreenhouse.org/oaoa</a><br /> #lackawannacounty <br /> #babyboomers <br /> #growingoldtogether <br /> #lifelonglearning <br /> #keepmoving #cantstopwontstop <br /> #ageisjustanumber<br /> #yoga

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The Greenhouse Project

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