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| Body | Is this even real!!! 🧐… They’re so INSYNC!! 😳 <br /> <br /> For even more FUN FITNESS FAMILY HACKS | See our full site in bio @i.live.fit /OR\ visit <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.iLivFit.com%2F&h=AT3I0HD2ZoHcSHfcGI4Ebfvnz_XD9bwDKDBvZzumU09IAvU9FnTS4hLmP9ctxi8CDiCJow3r6PhV0cVDLrgNBL-9COTBtUyYlXyGE7ATD2JItLEHSQVs2HCRw0NgzP_Viah34PBGgNVylYIbpDT9Kt5YhrXez6SPnvpN7Alm1xo" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">www.iLivFit.com</a><br /> <br /> —- 🚨FREE MERCH GIVEAWAY 🚨—-<br /> <br /> RULES : <br /> <br /> • Give this simple push-up challenge a try with a Family Member <br /> <br /> • You must be Family!!! #FitFamily <br /> <br /> • DM us the routine showing you and the person knocking this out flawlessly <br /> <br /> • First 3 promo to DM WINS!! <br /> <br /> GO… GO!… GO!!! <br /> <br /> —- BEHIND THE POST 📗—-<br /> <br /> I actually struggled slightly with this one.. coming off working my rotator cuff so much previously, it was still a bit sore (indication that it’s getting stronger) 💪🏾<br /> <br /> Being fit at this age means listening to your body! Working out is just as important as rest and healing and recovery! So, we instead went with a modified version for me this time around! 😌😉<br /> <br /> No Shame on my Game! It’s still a workout, and for those ladies out there that may struggle with a full push-up, these are just as effective! I still got a workout in!!! 😤.. and you can too!!! <br /> <br /> So Start wherever you are… ALWAYS REMEMEBR.. it’s about LIVING FIT! So that means accepting yourself for where you are today, and simply striving to be better that you were yesterday!… THATS ALL YOU CAN DO!! 👏🏾👏🏾<br /> <br /> EVEN the professionals, The Olympians.. they only strive to be better than they were the day before and keep pushing for higher heights!! #LiveFit<br /> <br /> #iLiveFit #WeLivefit #iLivFit #MomSon #FitMom #FamilyFit #MomSonDuo #PushUpChallenge #CalesthenicWorkout #ChestWorkout #CoreWorkout #FitChallenge #50Cent |
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| Ec Certificates | |
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