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Created | 3/3/25, 9:21 AM |
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Page Name | On Point Therapeutic Massage |
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Body | ✨ Fresh space, more availability! ✨ I’ve been updating my office, giving it a fresh new feel—just like I do for your muscles! 💆♀️ More availability means more chances to get the deep tissue work you need. This last week I’ve been seeing a lot of runners and clients dealing with hip and leg pain. Issues like tight hamstrings, knee pain and hip imbalances don’t typically stay in one spot... they affect how your entire body moves! Take a runner with knee pain, for example. They might subconsciously put less force on that leg, which throws off their stride. Over time, this imbalance can lead to hip misalignment, which can lead to things like sciatic and low back pain, or even foot pain. Instead of pushing through and hoping it resolves itself, addressing the root cause early on can prevent that domino effect of pain and dysfunction. When I treat hip or leg pain, my typical focus will be on improving pelvic mobility, releasing deep trigger points in the hamstrings, calves, and glute area and working through any restrictions that limit your movement. This helps restore proper mobility, increases circulation and opens up the nerve pathways so that your muscles can do their job without restrictions! If you're dealing with tightness, pain or limited movement, let’s get you on the table. Check my website for availability! |
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Current Page Name | On Point Therapeutic Massage |
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