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Longevity Hacks

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Stiffness is life winding down: Aging is not so much about growing older, it's a process of everything seizing up.
Virtually every single disease and dysfunction is a kind of hardening - a rigid artery, a calcified joint, a frozen nerve, a brain locked in its own grip. As well, blood gets thick, tissues tighten, bones dry out, muscles lose elasticity. Blood vessels lose their flexibility. Fibrosis is one of the first manifestations of developing cancer.

So when your body gets stiff, it's not a trivial matter; it's the petrification of your tissues. But why does this happen?
If your mitochondria are starved for light and structured water, then the body starts to dry up and wilt. What's left behind are calcium deposits. Think of a river that loses its flow; as the waters recede, they leave behind mineral remnants. Likewise, dry/stagnant tissues accumulate calcium as a containment strategy in response to dehydration, to stabilize the tissues. This is a system-wide protection strategy that goes on in your body in the absence of living, structured water.

Our mitochondria are structured water generators. This happens because mitochondria are light-sensitive and absorb sunlight (red light in particular) and ooze out structured water, which can be thought of as liquid intelligence. Structured water stores energy and hydrates at a deeper level, preventing hardening of the tissues.
But this is why sunlight is so important; Vitamin D is a hormone that mobilizes calcium; it moves it out of your muscles and soft tissues, then directs it to your bones, where it's actually needed. Add magnesium and K2 and you've got a complete calcium translocation mechanism. To de-fossilize yourself.

šŒššš š§šžš¬š¢š®š¦ - works synergistically with structured water, as its positive charge binds to mitochondria to helps facilitate electron flow, which maximizes function. When hydrated with structured water, magnesium supports efficient nerve signaling, muscle function, and overall vitality. Magnesium also controls B1 vitamin utilization and enables the conversion of vitamin D into the active form; you simply cant make cellular energy without magnesium.

š•š¢š­ššš¦š¢š§ šŠšŸ - activates proteins that direct calcium to bones and teeth, preventing accumulation in soft tissues like arteries and joints and other unwanted areas.

šŽš­š”šžš« š§š®š­š«š¢šžš§š­š¬ - You could also add alpha lipoic acid, CoQ10, a good methylated B vitamin complex.

š†š«šžšžš§ jš®š¢šœšž - I'd also add green plants and juices to provide chlorophyl, which alkalizes the tissues through their structured water. In a way, chlorophyll is a good biological counterbalance to calcification; they both alkalize the tissues, but chlorophyll does it without hardening the body or gumming up the system. Where calcium offers structure and stability, chlorophyll promotes flexibility and energy flow.

I say calcified tissues are just light-starved. God put that big yellow ball in the sky for a good reason. Light was the first nutrient - created before both oxygen and food. Light is the medium through which information originates and flows. Light loosens and unfolds our tissues. We weren't designed to stay indoors all day - our biology requires sunlight to avoid biological chaos. Without it, we harden, our tissues calcify, and life begins to fossilize.

Scientists claim that mitochondria is the powerhouse of the cell. I disagree. Because it assumes that energy is reduced to just physical molecules, which is an inherently materialistic, reductionist viewpoint. I say mitochondria are just one part of a larger energy system; they absorb light, structure water and generate electromagnetic flow that maximizes cellular function. Without these, mitochondria alone is meaningless. Mitochondria is just a token of the larger energetic system; they need a battery, just like a cell phone does. And that battery is charged by the interplay of light, water and movement.

So what if the solution to calcification-related chronic disease isn't found in a pricey little pill, gene therapy or in an invasive procedure, but rather in something as simple and profound as spending time each day under the sun (preferably with your bare feet on the ground) which will hydrate your tissues and help your electrons flow through your mitochondria better.

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