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| Created | 3/2/25, 2:06 AM |
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| Link Url | http://instagram.com/holisticfitnessnoah |
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| Page Name | Pain To Peak Fitness |
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| Body | 👇BACK PAIN is telling you something important! There’s a lot more to it than just pinched nerves and strained muscles. Btw, most of us make things worse with the workouts and stretches we’re doing. and toughing it out = more damage being done. The pain is there for a reason. It is telling you: ❌ Current hip, spine alignment, or muscle function is causing damage ❌ Core strength/stability isn’t good enough for the demands you are putting on it ❌ You need to change your muscle patterns or else I know this sounds like fearmongering but I’ve seen the downward spirals that come from worsening back pain far too many times. Please don’t let things get worse. If you: ✅ want to be back pain-free ✅ support yourself and your family ✅ enjoy the activities you love 🚀Just like me and my clients now get to do… make sure you are following this page. I am here to set you up for long-term success in your back pain-free fitness! 🫡 🎁PS: DM me “Back Pain” to enter our monthly giveaway! |
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| Current Page Name | Pain To Peak Fitness |
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| Page Profile Uri | https://www.facebook.com/61571407334490/ |
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