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Created 2/24/25, 7:00 PM
Modified 7/25/25, 3:55 AM
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Call now

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Midtown Medical + Wellness

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Body

Wellness, fitness, and healthy lifestyle has always been an integral part of Midtown Medical + Wellness.

Now, we gotta practice what we preach…….FINALLY 🙌🏼 We can announce the staff has officially started our Summer Body Bootcamp at MMW‼️It’s a struggle.. to help keep us accountable and motivate our people, we will be posting tips, supplements, and even struggles along the way‼️

To celebrate, we’ve pulled in some of the Advocare Performance line. Thought you loved Spark? Just WAIT🥳

Unsure where to start?
1️⃣Invest in a good, clean pre workout - we gulp it on the way to the gym to get the blood flowing!
2️⃣Grab an intra-workout amino acid blend- to help with endurance, lean muscle mass, and recovery.
3️⃣Seal the deal with a post-workout shake or protein supplement. Preferably with some carbohydrates to stabilize possible glucose drop from the energy expenditure during the workout.

😱Remember: don’t fear all carbs‼️ They are vital and help balance your nutrition, especially when you exercise. Also- fiber is necessary and is included in a carb count on a nutrition label.

Who is excited about SUMMER?! Follow along on our journey while we get healthier‼️

LIKE 👍🏼 and SHARE this post, and tag a friend who you challenge to join YOU in YOUR journey- we will giveaway an entire starter supplement regimen (4 products) to get you started on March 3rd‼️

LET’S GO ✨

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Midtown Medical + Wellness

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https://www.facebook.com/61553357901757/

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CALL_NOW

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