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Created 12/9/24, 9:00 AM
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kyleweiger.com/crossfitters

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21 Handstand Drills for CrossFitters! ✅

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https://kyleweiger.com/21-handstand-habits-optin-page-v2/

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Kyle Weiger Handstand Coach

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CROSSFITTERS: You’re already more than strong enough to do freestanding handstand, but the area where you need the most work is in the technique. I can help 😎

Take the gymnastics and hand balancer techniques that I’m going to teach you in this free training, and work them into your handstand reps at the gym! ✅

If you want to nail your freestanding handstand, kicking up to a wall with the same technique you’ve been using is going to make for a painfully long learning curve…

You might even be going through this learning curve right now as you read this…wondering when it’s going to “click” for you? 🤷‍♂️

Well, that all comes down to dialing in the finer points of your movement into handstand AND your shoulder position when you get there!

So, let’s get the obvious part out of the way…Yes, this training is completely free. Like all the way free. As in ZERO dollars. 😎

You’re going to get 21 videos sent to your inbox for 21 days in a row. All you have to do is open the emails and participate with the instructional video tutorial for that day’s handstand drill.

This series is perfect for you if any of these sound familiar:

🤔 You've seen people do a boss freestanding Handstand on social media, and you wondered how do you get there yourself...

🤔 You've been kicking up to the wall forever now, and you still can’t balance without it…

🤔 You have been (or currently are) good at most physical things you do, but you still can't figure out freestanding Handstand...

So here’s what you can expect when you start training with me:

✅ Start to kick up with confidence every time, knowing you’re going to hit it..and HOLD it! 💪

✅ Become rock-solid in your shoulder stability with no more banana back! 🍌

✅ Dial in your straight-line technique and put your hips on the right spot! 🔥

If you want to see big gains in your Handstand, YOU NEED TO HAVE A PLAN…

And that’s where so many students fall short. If we’re being real here, getting your Handstand only comes down to these 2 simple things:

1. Learning the proper drills from an experienced Coach. 💪

2. Having a consistent training program that holds you accountable. 💯

This 21-video series gives you both of those already built in 😎

Click the link below to get this free training series, so you can finally nail your freestanding balance!

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Kyle Weiger Handstand Coach

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