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| Created | 12/6/24, 7:37 PM |
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| Caption | product.soundstrue.com |
| Cta Text | Learn More |
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| Display Format | DCO |
| Title | Free communication webinar |
| Link Description | Boost your communication |
| Link Url | https://product.soundstrue.com/healing-trauma/communication-webinar/ |
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| Page Name | Sounds True |
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| Body | Join a global audience to discover a nervous system perspective on the keys to effective communication. Many of us deeply desire meaningful connection, yet conversations often leave us feeling unheard and further apart. We struggle to heal a rift with a beloved friend or family member. Despite careful preparation, we get nervous and overwhelmed during a difficult work discussion. There are so many ways even the simplest of topics can turn into an awful experience with someone we care about. Often, we can wind up feeling disappointed, disconnected, and misunderstood. Why is it so difficult to communicate effectively—especially with those closest to us? How do we learn to speak our truth and receive the same from others when we don't see eye to eye? "Despite your best efforts," explains trauma therapist Dr. Jeffrey Rutstein, "if you or the person you are trying to connect with engages from a place of nervous system dysregulation, your attempts at clear and compassionate communication will be greatly undermined." On Wednesday, December 11, you're invited to join Dr. Rutstein to discover a nervous system perspective on the factors that support healthy relationships—to help you transform your relational skills, communicate more effectively, and connect more authentically. Together, we'll explore: > The Rules of the Road—The inner and outer dynamics that steer our conversations the wrong way, and how to course-correct before we crash > Nervous System Regulation—How to identify and understand what triggers a person's fight-flight-freeze reactions, and how to both self-soothe and co-regulate our nervous systems in the moment > Becoming an Empathic Communicator—How to respond empathetically to cues from others to foster a felt sense of safe and supportive connection We can all improve the way we talk to each other. And everyone benefits from clearer, kinder communication. Attend The Deeper Keys to Communication and Connection webinar to discover an empowering, neuroscience-based approach to relating to others with humility, harmony, and our full humanity. |
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| Cta Type | LEARN_MORE |
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