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| Created | 12/5/24, 8:39 PM |
| Modified | 8/2/25, 4:55 AM |
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| Link Url | http://instagram.com/fitbymarina_cycleandcryo |
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| Page Name | FIT by Marina presents Cycle and Cryo Fitness |
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| Body | CHAKRA SOUNDBATH & BREATHWORK MEDITATION December 23 7:45pm - 9:15pm Discover the harmony of breath-work and Soundbath together in a truly unforgettable experience. 🙌 Enjoy relaxation, stress relief and energetic balance, as the vibrations wash over you. Sound vibrations open, clear and balance chakras (energy centers) to release stuck energies that cause disease. Coupled with breathwork, you’ll invigorate your body, calm your mind, and connect with your inner self. Sound Healing is a vibrational energy that propagates as an acoustic wave, with ability to move through a transmission medium such as a gas, liquid or solid. Sound Healing helps detox the body, improves sleep, fosters healing, releases pain, stimulates immune system and lowers blood pressure. Sound Healing also improves the mood, helps to relieve depression, anxiety and stress. It helps increase self-esteem, self- love and confidence. We are made of sound. We are born into sound and rhythm. Sound is LIFE. Breath. Heartbeat. Pulse. The human voice. We are frequency and vibration. Please bring: a blanket, cozy socks, an eye mask and a small pillow. Avoid drinking or eating at least an 1.5 hours prior to the experience. It’s better on an empty stomach. This event is Co-ed, everyone is welcome. 🫶🙏 #soundbath #soundbathmeditation #soundismedicine #chakrabalance #energyworker #breathwork #meditation #manalapannj #marlboronj #fitbymarina #soundpractitioner #breathworkfacilitator #gratitudeattitude |
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| Current Page Name | FIT by Marina presents Cycle and Cryo Fitness |
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| Cta Type | VIEW_INSTAGRAM_PROFILE |
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