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| Created | 11/23/24, 5:39 PM |
| Modified | 7/22/25, 7:08 PM |
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| Page Name | purevenusesthetics |
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| Body | This doesn’t go for all performers. Here are some tips I do to help myself look and feel better as a human in my everyday life, performer on stage, and a full-time esthetician student also working a normal job. 1. Make your skincare as mandatory as brushing your teeth. It’s just something you happen to do, not a chore. Never sleep in your makeup, double cleanse at night, and please remember to wear your SPF during the day. 2. Actually sleep. Not getting enough sleep is not a flex. I always say at least try to rest your body if you can’t sleep. 3. Incorporate weight training. Not only will you look and feel healthy, sexy, and strong, but having more muscle on your body is incredible for longevity. Your future self will thank you! (right now I go to the gym 1-2x a week, but something is better than nothing) 4. Drink plenty of water and eat nutrient dense foods 4. Stretch. 5. Make time for the people and things you love to do. 6. Make time for being outside and building relationships with those around you. With everything on the internet, human connection is genuinely still so important! 7. Progress over perfection and allow yourself to just try! Just follow through with things they say they’re going to do. So what if you’re not perfect or “fail”? Allow yourself to try, grow, and move forward. 8. Respect your own privacy. They don’t have to know everything. 9. I get most of us love gossip but enough with the sh*t talking. What are you really even getting out of it? 10. Edit your social media for the sake of your mental health. Unfollow pages and block or put “not interested” on anything that doesn’t make you feel good. Social media can be a good tool you can use to learn, be inspired, and connect with loved ones. 11. Ignore the TikTok witches. Delulu isn’t the solulu. Get it together. You can be delusional and have lots of money, but that doesn’t make you happy and successful. This post is about prioritizing your mind, body, and soul. More in depth tips on each topic soon🫶🏽 stay glamorous, badass, and grounded!❤️ #advancedesthetics #cincinnatiesthetician #estheticianschool #skincare #skincaretips #bodycaretips #bodycareroutine |
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