Scrape Result 1766
Id 2,427,923
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Modified Epoch 1,753,770,853
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Page Like Count 631
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Created 11/11/24, 8:31 PM
Modified 7/29/25, 1:34 AM
Status

active

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Caption

instagram.com

Cta Text

Visit Instagram profile

Dynamic Versions
Effective Authorization Category
Display Format

VIDEO

Title
Link Description
Link Url

http://instagram.com/skintalkny

Page Welcome Message
Page Name

Holly Winter

Page Profile Picture Url

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PERSON_PROFILE

Instagram Actor Name
Instagram Profile Pic Url
Instagram Url
Instagram Handle
Body

🍠πŸ₯œ What I ate today to prioritize my skin health and my overall health

πŸ™‹β€β™€οΈ I focus on nutrient-dense foods to support my health, but it’s always a balance.

Here’s my intake for the day:

- Calories: 1165 kcal
- Protein: 80.3 g (met daily goal πŸ’ͺ)
- Carbohydrates: 157.3 g (deficit: ~67.7-167.7 g)
- Fiber: 31.3 g (met daily goal)
- Vitamin C: 94.1 mg (met daily goal)
- Iron: 5.5 mg (deficit: ~2.5-12.5 mg)
- Vitamin A: 3373.2 mcg (exceeds daily goal)
- Omega-3: 1.3 g (met daily goal)
- Vitamin K: 80.3 mcg (deficit: ~9.7-39.7 mcg)
- Selenium: 96 mcg (exceeds daily goal)
- Potassium: 426 mg (deficit: ~2174-2974 mg)
- Folate: 109 mcg (deficit: 291 mcg)
- Magnesium: 23 mg (deficit: ~287-397 mg)

πŸ”¬ I’m always learning about how to best fuel my body and focus on my health goals. For tomorrow, I’ll add more potassium- and magnesium-rich foods to stay on track. Every meal is a chance to grow toward better health.

πŸ™‹β€β™€οΈ Thanks for being here with me. (Subscribe... so I keep posting scientific studies that lead us to skin Truths.)
πŸ’šπŸ’šπŸ’ŽπŸ’ŽXXOO, Love Holly
πŸ™‹β€β™€οΈ Formulator/Founder
Worthy Skin Care
@SkinTalkNy

πŸ“Œ Find Holly's natural skin care products from Worthy Skin Care: Worthy Face Serum, Worthy Lotion Bar, Worthy Moisturizer, and Wild Yam Oil at the linkinbio, the story highlight BUY on Instagram or on her website: worthyskincare.store

πŸ“Œ For a list of Holly's Favorite Things -- with links, go to worthyskincare.store/resources

πŸ“Œ Find Holly: @SkinTalkNy on Instagram, YouTube, and TikTok

#skin #skincare #naturalskincare #DIYskincare #food #health #prioritizehealth #mealplan

Branded Content
Current Page Name

Holly Winter

Disclaimer Label
Page Profile Uri

https://www.facebook.com/mshollywinter/

Root Reshared Post
Cta Type

VIEW_INSTAGRAM_PROFILE

Additional Info
Ec Certificates
Country Iso Code
Instagram Branded Content
Statemediarunlabel