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Created 10/19/24, 2:00 AM
Modified 7/14/25, 8:34 PM
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sinaps-adhs.ch

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Learn ADHD Strategies for Stress Free Bedtimes

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ADHD Guide for Parents

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https://www.sinaps-adhs.ch/GuideParents

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Sinaps ADHD

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Say goodbye to ADHD bedtime stress!

As a mom of two kids with ADHD, I've faced many challenges. Now, I use my experience to help other moms navigate similar struggles.

Hi I'm Kelly Brändli, an ADHD coach and mother of two kids with ADHD.

For years, I struggled to manage our chaotic household. I tried general therapists but things only got worse. They didn’t understand what was really going on in my home. Through my own journey and struggles, I decided to study to become an ADHD Coach to solve my own problems. I discovered effective strategies that transformed our lives. Now, I help other moms do the same.

Don’t miss the strategies I teach in this guide:
✔️The 3 Rs for ADHD Management
✔️Clothing Sensitivities and Solutions - Why getting dressed is such a problem
✔️The colour coding system that makes remembering homework easy
✔️How to leverage the benefits of body doubling
✔️A counterintuitive technique that can help your child fall asleep easily

Plus two free Checklists:
✔️Morning Routine Checklist for school children
✔️Bedtime Routine Checklist for peaceful evenings

Learn from my personal experience and professional work with families.

➡️ Click the 'Download' button and get my free guide with proven tips for stress-free mornings, productive homework sessions, and peaceful bedtimes.

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Sinaps ADHD

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https://www.facebook.com/SinapsADHD/

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DOWNLOAD

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