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| Body | Exhausted and overwhelmed… We’ve all been there! 😰 Whether it’s being a little “touched out” by our kids, a long day at work, or the anxiety that hits any time we have to clean the entire house because someone is coming to visit! 😅 Regardless, everything is going to be harder with a nervous system that is unable to adapt to all of the stress that comes with this world! And when we have an overactive and overwhelmed nervous system, the day-to-day is exhausting! Can anything help?! 🙋♀️🙋♀️🙋♀️ You’ve probably heard of things like cold plunging, meditation, and breathing techniques to help stimulate the vagus nerve and encourage a healthier nervous system. These things may work some, but what if your nervous system is already WAY too stimulated and overwhelmed? That’s like putting new tires on a car that needs a new engine. Tires won’t make it run 😶 The foundation of getting your nervous system back to where it should be is through neurologically-focused care! 🧠 At Reissing Health, our doctors specialize in overactive nervous systems and have the technology to pinpoint exactly where that stress is coming from within the body! How cool is that?! 😎 If you want to find out the root cause of why you’re overwhelmed and exhausted, click the link in our bio to read more! 👀 #pxdocs #chronicstress #knoxvillechiropractor #adrenalfatigue / tips for exhaustion |
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