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Created 10/15/24, 9:54 AM
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yogawithlandon.com

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Claim Your Free Copy Here

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Enjoy this 100% free ebook. The Ulitimate Guide To At-Home yoga is yours just for signing up.

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https://yogawithlandon.com/flex-book/

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Yoga With Landon

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Finally! A Guidebook To Flexibility Made For People Who Aren't Flexible

This 100 pg. eBook is a must-have resource for improving your flexibility with yoga!

Claim your FREE copy today!

⬇️ Here’s a (short) list of what you’ll find inside ⬇️

📖 pg. 2:
How beginners can drastically improve their flexibility - even if you’ve taken zero yoga classes

📖 pg. 5:
Why doing the splits is NOT a good measure of flexibility - do this instead!

📖 pg. 11:
What happened in 2023 that forever changed how you should choose a Yoga Studio.

📖 pg. 19:
An easy way to improve the health of your spinal column discs in every pose you do.

📖pg. 23:
If you have trouble relaxing, then this ancient yogic breathing technique will quickly calm your nervous system.

📖 pg. 30:
The single most important alignment tip you’ll ever need to improve your posture.

📖 pg. 42:
The truth behind modifying yoga poses & why it's often BETTER than doing the full posture.

📖 pg. 43:
The number 1 stigma that’s holding you back from ever becoming more flexible… and how to break past it.

📖 pg. 52:
The easy way to release your lower back. Stop straining this sensitive area by using this common house-hold prop.

📖 pg. 55:
99% of yoga classes never do this unique “obtuse stretch” to allow a soothing release through your lower back.

📖 pg. 62:
Sciatic nerve issues? Isolate and release the muscles through your lower back and glutes with this pose to take the pressure off.

📖 pg. 68:
No more jammed up hips! Try this simple modification on a classic yoga pose.

📖 pg. 70:
How to deeply release your pelvic floor muscles by focusing on this secret trick with your forearms!

📖 pg. 78:
Can’t touch your toes? Here are 7 targeted tips to help you get you there, quickly!

📖 pg. 83:
Thaw out those frozen hips with this unique “resist and release” technique.

📖 pg. 97:
Enhance shoulder mobility and create space through all 4 of your shoulder joints with this underrated yoga pose.

Don’t miss your chance to claim this massive flexibility guidebook!

Happy reading!

~ Landon ~

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