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Created 10/15/24, 9:54 AM
Modified 7/17/25, 7:04 PM
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bodymindelevation.com

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https://www.bodymindelevation.com/somatic-stress-support-14-day-challenge

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bodymindelevation

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An online facilitated experience with @jacquimareebailey - challenge yourself to 14 days X 20min starting with a live online workshop this Thursday 6.30 17 October AEDT.

SOMATIC STRESS SUPPORT™ 14 DAY CHALLENGE by Jacqui-Maree Bailey

Get access to the knowledge and know-how that has already supported athletes, mums, business owners, everyday people to not just survive daily stress but to grow their capacity for more life without burning out.

Workable method for:
• nervous system regulation & support
• somatic movement & release
• breath & restoration

Do you have an interest in learning about:
• your nervous system, stress response cycle
. why you might find it hard to be motivated or sustain your motivation over time perhaps burning out frequently
• why you feel stuck and unable to move forward
•why you feel disconnected from your authentic self and showing up as who you want to be
•the vagus nerve
•breath, movement and sound therapy

Appropriate for all levels and backgrounds, no experience is required.

If you have significant blocks around injuries, chronic pain, postnatal recovery or other bodymind conditions, please contact Jacq first to find out if this is right for you.

Otherwise use the LINK IN MY BIO to see frequently asked questions and sign up today.

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bodymindelevation

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https://www.instagram.com/_u/bodymindelevation

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