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Created 10/12/24, 8:00 PM
Modified 7/14/25, 3:17 PM
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afwigear.com

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Buy tickets

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EVENT

Title

Mastering Menopause 2.0

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https://afwigear.com/products/mastering-menopause-registration

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https://afwigear.com/products/mastering-menopause-registration

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Germantown Anytime Fitness

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We are excited to collaborate with Dr. Monica & Dr. Kelly from Moving Like A Mother Physical Therapy & Wellness, Amanda from Integrative Health & Wellness, Alyson Lippman from Midlife Midwife MKE and Jeanette Baas from Waterview Counseling to bring you the second installment of our Mastering Menopause event! We've expanded our resources, extended the time length of the event and pivoted the format to be a roundtable/Q & A style presentation so we can ensure all of your questions are answered!

Come to learn about:
~Managing menopausal symptoms and maintaining proper pelvic health
~Supporting hormone balance, bone health and overall well-being through nutrition
~Maintaining and building muscle and strength for healthy joints through proper exercise
~Exploring holistic approaches to managing menopause, including natural remedies and lifestyle
~Addressing the emotional and psychological aspects of menopause along with strategies to support mental health

This event will be extremely beneficial to women of all ages and stages of life! We'll be diving deep into the areas of perimenopause, menopause and post-menopause, and how a holistic approach can make this a time of life you can (and should) enjoy!

Please share this event with your friends and family members! It will be a comfortable, safe space to discuss all things menopause related and get your questions answered!

Registration is required and will close on November 5th - spaces are limited!

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Germantown Anytime Fitness

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https://www.facebook.com/GermantownAnytimeFitness/

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BUY_TICKETS

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