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| Body | 🔍 The Cotton Swab Test is a simple yet important tool for assessing pelvic pain in women.<br /> 🩺👩⚕️This test helps identify any areas of tenderness or discomfort in the vestibule, which can be a sign of conditions such as vulvodynia, vaginismus vestibulodynia, painful bladder syndrome. <br /> <br /> 🩸 However, it’s crucial to perform the test correctly to avoid false negative results. Applying too much pressure or not swabbing the correct area can lead to inaccurate outcomes. In fact, even a half centimeter off can make a difference! <br /> <br /> 👉 To ensure accurate results, start your cotton swab central and move out laterally like making sun rays on a sun. By doing so, you’ll assess the vestibule correctly and avoid missing any problematic areas. <br /> <br /> 🫵An accurate cotton swab test can tell you a story on what is going on within this region, which is embryologically different than the v@ginal and vulvar tissue. It is 100% MORE dependent on hormonal influences including estrogen and testosterone. <br /> <br /> 🏡Think of a garden not being watered, It dries out. This is what happens to our vestibule. The tissues essentially dries out causing atrophy. And when there is atrophy, this opens us up to infections, urinary dysfunction, and pelvic floor muscle overactivity and weakness. <br /> <br /> 💡Interpretation of the cotton swab test is laid out in our Diving into the Pelvic Floor Online course. <br /> Over 14 hours of content. Approved in 14 states for PTs and OTs. <br /> We go into details about how to interpret it and what it means. <br /> <br /> Click link in Bio! <br /> Or comment ROCK STAR to get a free assessment resource and more info about the course. <br /> <br /> Like this test? Please share what you think?<br /> Please Comment.<br /> Please Share. <br /> Please Like.<br /> Please Follow. <br /> <br /> #physicaltherapy #physicaltherapistConted #physicaltherapist #occupationaltherapy #occupationaltherapist #pelvichealththerapist #pelvichealthconted#PelvicHealth #PelvicPain #sEMG #MuscleHabits #PostureAwareness #PatientCare #HealthTips #MindfulLiving #BodyAwareness #TreatmentOptions #PhysicalHealth #LearningJourney #AwarenessMatters #HealthEducation #ClinicalTips #RockStarLearning #AssessmentStrategies #WellnessJourney #vulvodynia #vestibulodynia #vaginismus |
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