| Scrape Result | 1588 |
|---|---|
| Id | 2,112,027 |
| Active | 1 |
| Created Epoch | 1,728,269,863 |
| Modified Epoch | 1,753,362,737 |
| Original Ad Id | 0 |
| Collationcount | 0 |
| Collationid | 0 |
| Enddate | 0 |
| Hasuserreported | 0 |
| Hiddensafetydata | 0 |
| Impressionsindex | 0 |
| Isaaaeligible | 0 |
| Isactive | 0 |
| Isprofilepage | 0 |
| Pageisdeleted | 0 |
| Creation Time | 0 |
| Page Id | 343,570,428,843,935 |
| Page Is Profile Page | 1 |
| Is Reshared | 0 |
| Version | 0 |
| Page Like Count | 0 |
| Page Is Deleted | 0 |
| Spend | 0 |
| Startdate | 0 |
| Created | 10/6/24, 9:57 PM |
| Modified | 7/24/25, 8:12 AM |
| Status | active |
| Notes | |
| Adarchiveid | |
| Currency | |
| Entitytype | |
| Fevinfo | |
| Gatedtype | |
| Hidedatastatus | |
| Impressionstext | |
| Pageid | |
| Pageinfo | |
| Pagename | |
| Reachestimate | |
| Reportcount | |
| Ad Creative Id | |
| Byline | |
| Caption | instagram.com |
| Cta Text | Visit Instagram profile |
| Dynamic Versions | |
| Effective Authorization Category | |
| Display Format | VIDEO |
| Title | |
| Link Description | |
| Link Url | http://instagram.com/kimbemike |
| Page Welcome Message | |
| Page Name | kimbemike |
| Page Profile Picture Url | https://scontent-iad3-2.cdninstagram.com/v/t51.2885-19/448349568_348400601361633_8958589112093839360_n.jpg?stp=dst-jpg_s206x206&_nc_cat=106&ccb=1-7&_nc_sid=01e7c5&_nc_ohc=PqclBKFpDeEQ7kNvgHBPsfB&_nc_ht=scontent-iad3-2.cdninstagram.com&oh=00_AYAsOOCHfBitkQcJ196qQPnhoTc1JTuTy0_DQpFAcyvT3Q&oe=67092DEC |
| Page Entity Type | IG_ADS_IDENTITY |
| Instagram Actor Name | |
| Instagram Profile Pic Url | |
| Instagram Url | |
| Instagram Handle | |
| Body | Letting go of loved ones or cutting off estranged individuals,& toxic relatuonships can be challenging and emotional. Here are ten strategies to help you cope and move forward: 1. Acknowledge Your Feelings: Accept the range of emotions you may experience, such as sadness or relief, without judgment. These feelings are a natural part of healing. 2. Seek Support: Connect with friends, family, or a therapist for understanding and guidance. Sharing your feelings can provide emotional relief and reduce loneliness. 3. Practice #selfcare & compassion: Be kind to yourself during this difficult time. Prioritize your mental and emotional health, even if it feels uncomfortable. 4. Establish Boundaries: Reinforce the boundaries you’ve set and remind yourself of the reasons behind your decision. This helps maintain your resolve and prevent second-guessing. 5. Engage in Rituals of #Closure : Create a personal ritual, like writing an unsent letter or lighting a candle, to symbolize closure and help you move forward. 6. Focus on the Present: Practice mindfulness to stay grounded and reduce regret or anxiety. Living in the moment helps shift your focus from the past. 7. Rediscover Yourself: Explore who you are outside of the relationships you’ve let go of. Engage in activities or hobbies that bring you joy and reconnect with your sense of self. 8. Allow Yourself to Grieve: Grieve the loss of the relationships, even if they were unhealthy. Mourning is a vital part of the healing journey. 9. Replace Negative Thoughts: Challenge and reframe negative thoughts using cognitive-behavioral techniques. Turn self-critical thoughts into more positive or neutral ones. 10.Create New Connections: Gradually open yourself to forming new, healthier relationships. Surround yourself with people who respect your #boundaries and contribute positively to your life. By integrating these strategies, you can begin to #heal & find peace with your decisions. #cptsdrecovery #griefjourney #stagesofgrief #estrangement |
| Branded Content | |
| Current Page Name | kimbemike |
| Disclaimer Label | |
| Page Profile Uri | https://www.instagram.com/_u/kimbemike |
| Root Reshared Post | |
| Cta Type | VIEW_INSTAGRAM_PROFILE |
| Additional Info | |
| Ec Certificates | |
| Country Iso Code | |
| Instagram Branded Content | |
| Statemediarunlabel |