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Created 10/6/24, 9:57 PM
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yogiflightschool.com

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No-Cost Arm Balance Masterclass

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Beginner arm balance and inversion training for yoga practitioners looking to master yoga arm balances and inversions! This free hour-long training will teach you everything you need to begin to balance on your hands and upside down.

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https://www.yogiflightschool.com/free-training-fb3

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Yogi Flight School

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Here are 5 signs your arm balance and inversion practice needs HALP!

🤸🏽 You practice and practice but no matter what you do you just can’t seem to nail the pose, and you don’t know WHY!

🤸🏽 Faceplants are your BFF. You nosedive into the floor each time you try a crow pose and have no idea how to stop it. You might even live with a couch cushion on your mat!

🤸🏽 You don’t see progress. You’re frustrated, disappointed and feel like you’ve hit a plateau in your practice, unsure of how to advance safely and effectively. You’re at a stop sign and can’t get past it.

🤸🏽 You feel TIGHT! It feels like you never have the right muscles warm and ready for the pose you want to work on. Your mind wants to handstand but your body doesn’t feel ready.

🤸🏽 You hold your breath each time you get a second of balance. You often shout “What, you mean I have to do the pose AND remember to breathe? What else am I not doing!”

After working with over 9,000 aspiring students fixing these exact issues I found that there are few easy concepts you can use to start seeing huge improvement in your arm balance and inversion practice, to get your standing on your face, arms, and elbows, and to give you the confidence to throw away that faceplant pillow!

I break it all down in my NO-COST workshop “You Are A Yoga Ninja” and you can register for free right here!

Click the link below and I will see you there!

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Yogi Flight School

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https://www.facebook.com/theyogiflightschool/

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