Scrape Result | 1572 |
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Id | 2,076,296 |
Active | 1 |
Created Epoch | 1,728,001,997 |
Modified Epoch | 1,752,293,780 |
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Startdate | 0 |
Created | 10/3/24, 7:33 PM |
Modified | 7/11/25, 11:16 PM |
Status | active |
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Caption | instagram.com |
Cta Text | Send message |
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Display Format | VIDEO |
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Link Description | |
Link Url | http://instagram.com/oldgradstrong |
Page Welcome Message | |
Page Name | Old Grad Strong Project |
Page Profile Picture Url | https://scontent-lga3-1.xx.fbcdn.net/v/t39.35426-6/461924584_8666637096719628_5362845187096201804_n.jpg?stp=dst-jpg_s60x60&_nc_cat=103&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=Jq9ljXDHoAsQ7kNvgHwIGqj&_nc_ht=scontent-lga3-1.xx&_nc_gid=A9AYA2nBdEIdJho2euFkWnG&oh=00_AYC0LK9Oe4w7aHLZVlNV3YgCDegXysr7KzPohPZXzGv39A&oe=670513AB |
Page Entity Type | PERSON_PROFILE |
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Body | Some days, the most we can do is scrape together 15-20 minutes to squeeze in a workout. GIVEAWAY - FREE RESOURCE! Attention to orders, OG’s & Friends - This is a must-have and even better, it’s FREE! I created these nine go-to super-efficient workouts that could be done is as little as 10 minutes. So now, on those busy days when you are able to preserve a sliver of time for training, you’ll have a bunch of proven workout ideas to choose from. I broke them into three each - 10 min, 20 min, and 30 min workouts. They don’t require much or any equipment and can be done at home or on the road in most hotel gyms. Want a copy? DM me with EFFICIENT and I’ll send your copy over ASAP. We help our members stay stronger than their excuses. This FREE resource is just one way we do that. #efficientworkouts #roadwarriorworkouts #hotelworkout |
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Current Page Name | Old Grad Strong Project |
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Page Profile Uri | https://www.facebook.com/oldgradstrongproject/ |
Root Reshared Post | |
Cta Type | INSTAGRAM_MESSAGE |
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Statemediarunlabel |