Scrape Result 1546
Id 2,057,870
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Modified Epoch 1,728,695,961
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Page Id 380,499,345,147,608
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Page Like Count 1,567
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Created 9/27/24, 7:26 PM
Modified 10/11/24, 8:19 PM
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active

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Title

Happy Kelly

Link Description

Kelly offers you all the healthy recipies tips that she thinks they are excellent for you too!

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https://facebook.com/61563749271699

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Happy Kelly

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https://scontent-iad3-1.xx.fbcdn.net/v/t39.35426-6/461092497_1585441455518258_95528174634409375_n.jpg?stp=dst-jpg_s60x60&_nc_cat=108&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=BE1y9-hQQbIQ7kNvgEY3IWS&_nc_ht=scontent-iad3-1.xx&_nc_gid=An098F5kn01069jDyu0hE3r&oh=00_AYDjnYKX52tG2wfxN1aeP6xn6Ecgx0J3QNQX5m9RqyLMDQ&oe=66FD18DB

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Body

Eat healthy and maintain a healthy body:
This can help prevent diabetes, heart disease and chronic kidney disease.

Reduce your daily salt intake. Doctors recommend eating only 5-6 grams of salt per day (about a teaspoon). To reduce your salt intake, try to limit processed foods, restaurant food and not add extra salt to your food.

It is easier to maintain a low-salt diet if you cook your own food with fresh ingredients.

Drink enough water every day:

Every day, the body needs 1.5 to 2 liters of water. Drinking plenty of water helps the kidneys remove sodium, urea and toxins from the body, significantly reducing the risk of developing chronic kidney disease.

However, drinking a lot does not mean drinking too much at once, because it can be harmful.

It is important to note that the amount of water needed for each individual depends on many factors including gender, exercise, climate, health status, pregnancy and breastfeeding... In addition, people with kidney stones should drink 2-3 liters of water per day to reduce the risk of forming new stones.

And I would like to add: Don't worry, BE HAPPY!

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Happy Kelly

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https://www.facebook.com/61563749271699/

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