Scrape Result | 1537 |
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Id | 2,046,041 |
Active | 1 |
Created Epoch | 1,727,309,679 |
Modified Epoch | 1,752,834,059 |
Original Ad Id | 0 |
Collationcount | 0 |
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Impressionsindex | 0 |
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Page Id | 241,481,935,719,749 |
Page Is Profile Page | 0 |
Is Reshared | 0 |
Version | 0 |
Page Like Count | 4 |
Page Is Deleted | 0 |
Spend | 0 |
Startdate | 0 |
Created | 9/25/24, 7:14 PM |
Modified | 7/18/25, 5:20 AM |
Status | active |
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Caption | instagram.com |
Cta Text | Visit Instagram profile |
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Effective Authorization Category | |
Display Format | VIDEO |
Title | |
Link Description | |
Link Url | http://instagram.com/anvil_fitness26 |
Page Welcome Message | |
Page Name | Anvil Fitness |
Page Profile Picture Url | https://scontent-iad3-1.xx.fbcdn.net/v/t39.35426-6/461104758_912136577396096_3408864050233384376_n.jpg?stp=dst-jpg_s60x60&_nc_cat=104&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=UQrp7DaI4X8Q7kNvgFTGNRG&_nc_ht=scontent-iad3-1.xx&_nc_gid=AUL4b7dFnbicmvABG2TWj8W&oh=00_AYC1Ian82u86z8EdYApF3gRlepSlfjSdDm-LOUShXb3q1w&oe=66FA7CEA |
Page Entity Type | PERSON_PROFILE |
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Body | I used to hate pause reps 😅 Pause reps are highly effective for building strength and muscle control, as they force the muscles to work harder by eliminating momentum. By holding the weight at a specific point in the movement, typically where the exercise is most challenging, pause reps enhance muscle recruitment and improve stability. This technique also helps to break through strength plateaus by reinforcing proper form and developing endurance in the targeted muscles. -GIVEAWAY ALERT🚨‼️⬇️ -ALL you have to do is comment “BEGIN” down below or dm me “FREE GUIDE” to get starts ‼️ |
Branded Content | |
Current Page Name | Anvil Fitness |
Disclaimer Label | |
Page Profile Uri | https://www.facebook.com/anvilfitness26/ |
Root Reshared Post | |
Cta Type | VIEW_INSTAGRAM_PROFILE |
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Statemediarunlabel |