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Created 9/13/24, 3:33 PM
Modified 7/18/25, 2:41 PM
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instagram.com

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Visit Instagram profile

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http://instagram.com/helenapahavamethod

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Helena Pahava Method /Manual Facelift

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On Zoom with my amazing trainees ❤️ More Helena Pahava Method certified professionals will be available near you soon! To find a certified professional near you, please check the story highlights.

The two most important rules of buccal massage: always warm up the facial muscles first, and always use a gentle touch. Here’s why.
Warming up the face helps to increase blood circulation to the facial muscles and tissues. This increased blood flow brings more oxygen and nutrients to the area, which can help relax the muscles and make them more pliable. Relaxed muscles are less likely to resist manipulation, making the massage more effective and comfortable for the client.
Facial muscles, especially those involved in expression and chewing, can hold a lot of tension. Warming up helps to gently release this tension, reducing the risk of causing pain or injury. If a practitioner were to apply deep pressure to a cold, tense muscle, it could lead to discomfort, bruising, or even muscle strain.
The face is rich with nerve endings, making it very sensitive to pressure. light touch helps avoid overstimulating these nerves, which can cause pain or a reflexive tightening of the muscles. A gentle approach helps to engage the parasympathetic nervous system, promoting relaxation and allowing for a more effective massage.
The goal of buccal massage is
to release tension, improve muscle tone, and stimulate circulation, all of which are more effectively achieved when the muscles are warm and relaxed.
By following these steps, practitioners can ensure a safe, effective, and comfortable buccal massage experience that promotes facial muscle health and relaxation.

#skincare #facial #helenapahavamethod #beautyschool #beautysalon #spa #buccalmassage #massagetherapist
#massageschool

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Helena Pahava Method /Manual Facelift

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