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| Title | [FREE] Breathwork for Bloating & Food Sensitivity |
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| Body | If you ever feel bloated for no reason or react to random foods, this 12-minute breathing exercise is for you ⤵️<br /> <br /> Hey there–I’m Christa, functional medicine nutritionist and full believer in that👇<br /> <br /> 👉Over restriction is dead<br /> 👉Whole food is soul food and fed is best<br /> 👉Sustainable, synergistic nutrition is in (the opposite of whack a mole supplementation & supplement graveyards)<br /> 👉You don’t have to figure it out alone<br /> 👉Do your best and leave the rest<br /> <br /> But more importantly, that you deserve to have a less stressed life.<br /> <br /> This short recording combines several healing modalities, including an intentional breath pattern that signals relaxation to the vagus nerve. <br /> <br /> This can improve digestive function and immune health, which impacts food reactions, along with many other benefits.<br /> <br /> It's absolutely free and only 12 minutes, what do you have to lose?<br /> <br /> Grab your free, guided breathwork here: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.christabiegler.com%2Fbloatbreathwork&h=AT1eGqEzE2BZ111twrF-g-cPjrWsGnVoJt2Zxtked_4QeIdDRMO0Dw5cUWpwhn39C0F03V3SoJxQrcY1j-omRs2yupV9BE-WREEdmx1SH20K6P8SvQcIJclyaQFmDBfza1BDFFa1RAXN1Ayogwndh31vUL5Ocg" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://www.christabiegler.com/bloatbreathwork</a> |
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