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| Pagename | Kelly L Wellness |
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| Body | Most women who 'overeat' do NOT realize how quickly they can feel normal around food.<br /> <br /> Here is a major trend that always seems to be happening:<br /> <br /> Women are constantly bouncing between dieting and binging.<br /> <br /> They’ve tried keto, paleo, whole30….you name it.<br /> <br /> They are stuck in a cycle that looks like this: <br /> <br /> *wakes up*<br /> <br /> “I’m going to be good today.”<br /> <br /> 🤝 Breakfast: egg white omelet<br /> <br /> 🤝 Lunch: grilled chicken salad<br /> <br /> *sneaks one cookie they have been thinking about all day*<br /> <br /> Then the next thought is: <br /> <br /> “I can't do anything right. I have zero willpower. F’ it – I may as well just keep eating."<br /> <br /> And then they eat, and eat...and eat.<br /> <br /> They wake up each morning and commit to getting back on track, but the cycle just continues.<br /> <br /> The true problem is they don't understand the root cause of this binging.<br /> <br /> I was the same way for 12 years. <br /> <br /> Once I learned why I felt so out of control around food - I broke free from food obsession + binging.<br /> <br /> Then my health improved, I dropped 50 lbs, and I’ve kept it off.<br /> <br /> Turns out my dieting and food obsession were keeping me at my heaviest, despite my hardest efforts to drop the weight.<br /> <br /> That’s why I created a free training designed to help women stop binge eating and overeating (without cutting out their favorite foods).<br /> <br /> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.kellylwellness.com%2Ffbworkshop&h=AT3xzEEBsWN_uQXxAhe2MP2nJMUQyBuM-cUfQ8uxNIwHf3apyFG6tyECZecaGEI-9MbpzVsMN0VtFlwyZLFWmIvM2_EUMU-_Fyh1t-pGkt8GlsiC6ppdu-COdnfkPwvPT5sYE_gOm2rq-A" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://www.kellylwellness.com/fbworkshop</a><br /> <br /> You will discover step-by-step how to retrain your brain.<br /> <br /> So you can finally feel in control around food again.<br /> <br /> Don’t spend another day stuck in the cycle while your binging and overeating get worse.<br /> <br /> Get the tools that actually work so you can stop “starting over” every Monday.<br /> <br /> Click the link to register for the free workshop.<br /> <br /> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.kellylwellness.com%2Ffbworkshop&h=AT2kKrCqdLGeoDuhAMSdLZnnEeAInOPGBbKvsdWSiQMc0xCj2lqSVzqZp5nWBlG_aQ_3JVffHFUhOLiABVllhuwgyA7j83E4iVT7DcLidQedictXPA2IRQTcdhmXDYcJpWIbKsxqMrX32g" rel="nofollow noreferrer" target="_blank" data-lynx-mode="asynclazy">https://www.kellylwellness.com/fbworkshop</a> |
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