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| Id | 1,840,497 |
| Active | 1 |
| Created Epoch | 1,716,596,658 |
| Modified Epoch | 1,722,883,380 |
| Original Ad Id | 0 |
| Collationcount | 1 |
| Collationid | 482,086,867,476,639 |
| Enddate | 1,715,497,200 |
| Hasuserreported | 0 |
| Hiddensafetydata | 0 |
| Impressionsindex | 0 |
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| Creation Time | 1,715,089,657 |
| Page Id | 302,868,639,907,337 |
| Page Is Profile Page | 0 |
| Is Reshared | 0 |
| Version | 3 |
| Page Like Count | 2,349 |
| Page Is Deleted | 0 |
| Spend | 0 |
| Startdate | 1,715,065,200 |
| Created | 5/24/24, 7:24 PM |
| Modified | 8/5/24, 1:42 PM |
| Status | active |
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| Currency | |
| Entitytype | person_profile |
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| Gatedtype | eligible |
| Hidedatastatus | NONE |
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| Pageid | 302868639907337 |
| Pageinfo | |
| Pagename | Adam Kelly Fitness |
| Reachestimate | |
| Reportcount | |
| Ad Creative Id | 6579169534495 |
| Byline | |
| Caption | instagram.com |
| Cta Text | Visit Instagram profile |
| Dynamic Versions | |
| Effective Authorization Category | NONE |
| Display Format | video |
| Title | |
| Link Description | |
| Link Url | http://instagram.com/adam_kelly_fitness |
| Page Welcome Message | |
| Page Name | Adam Kelly Fitness |
| Page Profile Picture Url | https://scontent-iad3-2.xx.fbcdn.net/v/t39.35426-6/441358272_1179780550053325_3767514515212866777_n.jpg?stp=dst-jpg_s60x60&_nc_cat=105&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=YCa5pcayn_4Q7kNvgH9qo_X&_nc_ht=scontent-iad3-2.xx&oh=00_AYBkda59DZs1ikIP43A8a8NNWGXz-yIe4V6FN_3lzgIovg&oe=66571D69 |
| Page Entity Type | person_profile |
| Instagram Actor Name | Adam Kelly | ONLINE COACH 🇮🇪>🇦🇪 |
| Instagram Profile Pic Url | https://scontent-iad3-2.xx.fbcdn.net/v/t39.35426-6/441319282_1137182977502634_8111347248845342672_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=ferlrxtyTygQ7kNvgGSh0SL&_nc_ht=scontent-iad3-2.xx&oh=00_AYBB7Pp8DSC8MSiOsKB3SAK2vJiokh_oXxERxGhDDxP-zQ&oe=66570A76 |
| Instagram Url | |
| Instagram Handle | |
| Body | Things people expect you to know in the gym but never really show you part 4<br /> <br /> You see in the gym there’s a very good chance that you wont fit perfectly into every machine ❌<br /> <br /> And with that some starting positions can feel very awkward 🥴<br /> <br /> But when you see everyone else in the gym smashing their workout 🤨<br /> <br /> And not really having a problem 🙃<br /> <br /> You start to think maybe “I’m the problem here” 😩<br /> <br /> Which can really kill your confidence 😰<br /> <br /> So if you are like me and don’t fit into some machines like this chest press🫣<br /> <br /> You can simply just pin the stack to adjust your starting position✅<br /> <br /> Which will allow you train hard but also remain safe while doing so🔥<br /> <br /> This can also be used on most machines but make sure it’s secure before you start👊🏻<br /> <br /> And to make sure you don’t miss part number 5 make sure you drop me a follow⬇️<br /> <br /> @adam_kelly_fitness<br /> <br /> #chestpress #chestworkout #bodybuilding #chest #upperbodyworkout #fitness #fitnesstips #gym #muscle #beginnergymtips #shoulderpain #hamstrings #reels #foryou #motivation #fitnessmotivation #mentality #workout #musclegain #backday #workouttips #gymtips #gymhelp #getstrong #onlinefitnesscoach #musclebuildingtips #bodytransformationjourney #personalfitness #myproteinuk |
| Branded Content | |
| Current Page Name | Adam Kelly Fitness |
| Disclaimer Label | |
| Page Profile Uri | https://facebook.com/adamkellyfitness |
| Root Reshared Post | |
| Cta Type | VIEW_INSTAGRAM_PROFILE |
| Additional Info | |
| Ec Certificates | |
| Country Iso Code | |
| Instagram Branded Content | |
| Statemediarunlabel |