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| Active | 1 |
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| Modified Epoch | 1,723,741,336 |
| Original Ad Id | 0 |
| Collationcount | 1 |
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| Hasuserreported | 0 |
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| Creation Time | 1,715,089,657 |
| Page Id | 302,868,639,907,337 |
| Page Is Profile Page | 0 |
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| Version | 3 |
| Page Like Count | 2,348 |
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| Spend | 0 |
| Startdate | 1,715,065,200 |
| Created | 5/16/24, 7:27 PM |
| Modified | 8/15/24, 12:02 PM |
| Status | active |
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| Gatedtype | eligible |
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| Pageid | 302868639907337 |
| Pageinfo | |
| Pagename | Adam Kelly Fitness |
| Reachestimate | |
| Reportcount | |
| Ad Creative Id | 6579169534495 |
| Byline | |
| Caption | instagram.com |
| Cta Text | Visit Instagram profile |
| Dynamic Versions | |
| Effective Authorization Category | NONE |
| Display Format | video |
| Title | |
| Link Description | |
| Link Url | http://instagram.com/adam_kelly_fitness |
| Page Welcome Message | |
| Page Name | Adam Kelly Fitness |
| Page Profile Picture Url | https://scontent-iad3-2.xx.fbcdn.net/v/t39.35426-6/441358272_1179780550053325_3767514515212866777_n.jpg?stp=dst-jpg_s60x60&_nc_cat=105&ccb=1-7&_nc_sid=c53f8f&_nc_ohc=sP7Lrhxpf6QQ7kNvgE4KNHe&_nc_ht=scontent-iad3-2.xx&oh=00_AYDaL9aD8o4dJJ5lU2loo6UkEHbZP9fzBq8NurNC2HFOWA&oe=664C5929 |
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| Instagram Actor Name | Adam Kelly | ONLINE COACH 🇮🇪>🇦🇪 |
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| Instagram Url | |
| Instagram Handle | |
| Body | Things people expect you to know in the gym but never really show you part 4<br /> <br /> You see in the gym there’s a very good chance that you wont fit perfectly into every machine ❌<br /> <br /> And with that some starting positions can feel very awkward 🥴<br /> <br /> But when you see everyone else in the gym smashing their workout 🤨<br /> <br /> And not really having a problem 🙃<br /> <br /> You start to think maybe “I’m the problem here” 😩<br /> <br /> Which can really kill your confidence 😰<br /> <br /> So if you are like me and don’t fit into some machines like this chest press🫣<br /> <br /> You can simply just pin the stack to adjust your starting position✅<br /> <br /> Which will allow you train hard but also remain safe while doing so🔥<br /> <br /> This can also be used on most machines but make sure it’s secure before you start👊🏻<br /> <br /> And to make sure you don’t miss part number 5 make sure you drop me a follow⬇️<br /> <br /> @adam_kelly_fitness<br /> <br /> #chestpress #chestworkout #bodybuilding #chest #upperbodyworkout #fitness #fitnesstips #gym #muscle #beginnergymtips #shoulderpain #hamstrings #reels #foryou #motivation #fitnessmotivation #mentality #workout #musclegain #backday #workouttips #gymtips #gymhelp #getstrong #onlinefitnesscoach #musclebuildingtips #bodytransformationjourney #personalfitness #myproteinuk |
| Branded Content | |
| Current Page Name | Adam Kelly Fitness |
| Disclaimer Label | |
| Page Profile Uri | https://facebook.com/adamkellyfitness |
| Root Reshared Post | |
| Cta Type | VIEW_INSTAGRAM_PROFILE |
| Additional Info | |
| Ec Certificates | |
| Country Iso Code | |
| Instagram Branded Content | |
| Statemediarunlabel |