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Dr. Erin Hayford

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Is Trauma the Root of Chronic Illness Symptoms?

What is your illness asking you to become? A holistic, somatic approach to healing your chronic illness. In order to TRULY heal the root cause, we have to be willing to do hard things. To look at our discomfort. To face the shadows. TO HEAL.

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Dr. Erin Hayford

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Dr. Erin Hayford ✺ Mind-Body Specialist // Holistic Health

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First, let’s define trauma. 🧐 Trauma is anything (literally ANYTHING) that is so distressing, it is beyond our capacity to cope 👇<br /> <br /> Picture a wave motion, like this:<br /> <br /> /\/\/\/\/\/\/\/\/\/\/\<br /> <br /> In a regulated nervous system we move up and down between calm and fight or flight<br /> <br /> The peaks represent our fight/flight and the troughs represent our calm. 🌊<br /> <br /> The important thing is that it is a continual flow, never sticking in one place.<br /> <br /> Trauma messes up our nervous system because it interrupts the flow - like this:<br /> <br /> /\/\/\/\/\/\/X^^^^^^^^^^<br /> <br /> The “X” is the traumatic event blocking our system from reaching calm again.<br /> <br /> In traumatic situations we have a MASSIVE stress response...<br /> <br /> Our bodies don’t know how to deal with it. 🙅‍♀️<br /> <br /> So we can’t process it.<br /> <br /> Think of it like a record skipping...<br /> <br /> We are STUCK on one part of a song<br /> <br /> Reliving it over and over<br /> <br /> In our bodies 👋<br /> <br /> In our minds 🧠<br /> <br /> In our feelings 💔<br /> <br /> And this stress response puts out a TON of energy 🥵<br /> <br /> (energy we’re supposed to use and discard afterwards)<br /> <br /> It dumps a whole bunch of “stress hormones” into our bodies<br /> <br /> Which eventually mess up our cells<br /> <br /> And cause disease.<br /> <br /> Thus, chronic illness is born.<br /> <br /> Hi, I’m Dr. Erin Hayford 👋<br /> <br /> I’ve been a naturopathic doctor and mind-body expert for over 10 years.<br /> <br /> In my work, I use symptoms as a guide<br /> <br /> To find the places where this stuck energy lives.<br /> <br /> Because our bodily systems have tried &amp; failed to process the trauma on our own,<br /> <br /> The support of another person is crucial.<br /> <br /> Together, we can safely discharge this energy ⚡️<br /> <br /> restore balance to the body<br /> <br /> and let the nervous system flow once more 🙏<br /> <br /> Heal from the inside out through my unique Sacred Illness methodology<br /> <br /> It is the first program to use somatic (body-based) processing specifically in the context of chronic illness.<br /> <br /> And because I believe in my work so much, I am offering a free 14 day trial so you can see if it’s right for you. <br /> <br /> After that it’s just $37/mo. <br /> <br /> Cancel anytime. <br /> Click the link and I’ll see you on the other side!<br /> <br /> Love,<br /> Erin ❤️

Dr. Erin Hayford

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