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| Title | Pre-Mother's Day Unplugged YOGAhike Nature Retreat |
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| Body | Nature connection is proven to help regulate the nervous system. Just before Mother's Day, we will leave behind stress and exhaustion to spend a whole restorative day outside. This Unplugged day retreat is for you if you feel constantly worried, over-committed, or too tethered to screens. <br /> <br /> Escape the hustle and immerse yourself in nature's embrace at our annual Unplugged retreat! Leave your worries behind as we hike along Kelly’s Run, just over the Pennsylvania Line. <br /> <br /> Get ready for a breathtaking hike through the gorge, where every twist and turn, every crossing of the creek reveals stunning vistas that will leave you in awe. We alternate that with standing yoga poses just off the trail to pause and connect body and breath with the natural world.<br /> <br /> Prepare to unleash your creativity with fun activities like crafting nature mandalas and composing Haikus inspired by the beauty surrounding us. <br /> <br /> And don't worry about packing a lunch – we've got you covered with a delicious bag lunch and some snacks to keep you fueled for adventure.<br /> <br /> As we loop back to the carpark, we'll pick up our mats and find our way to a peaceful meadow for a restorative yoga practice led by nature itself. Close your eyes, breathe in the fresh air, and let the sounds of the wilderness wash over you during our guided nature meditation.<br /> <br /> Join us for an unforgettable day of exploration, inspiration, and rejuvenation at the Unplugged retreat. You won't want to miss this opportunity to connect with nature and recharge your spirit!<br /> <br /> Lunch included.<br /> 10 people max<br /> <br /> Dagmar Bohlmann is a Kripalu-certified Mindful Outdoor Guide and yoga teacher (E-RYT500). She trained to be a Maryland Master Naturalist through Goucher College and got her Wilderness First Aid training from NOLS. |
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