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| Pagename | Nerva: IBS & Gut Care |
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| Title | A New Way to Manage IBS |
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| Body | Got IBS flare-ups? You could be stuck in an IBS-anxiety loop 👇 It could be the fear of eating out with friends, or anxiety about where the nearest toilet is. But now, you can break it. IBS has recently been reclassified as a Disorder of Gut-Brain Interaction (DGBI). This means research have pinpointed the root cause of IBS, and it comes down to the science of the gut-brain connection. When we're stressed or anxious, our sympathetic nervous system is activated – also known as fight-or-flight mode. For people with IBS, this can cause symptoms like abdominal pain, diarrhea, constipation, nausea & reflux. Anxiety and stress can also trigger visceral hypersensitivity in the gut, which is when the nerves surrounding the gut react to certain foods – like those high in FODMAPs. These overly sensitive nerves send false alarms to the brain, saying ‘hey, something is wrong’. This is where a groundbreaking new approach comes in: gut-directed hypnotherapy. Gut-directed hypnotherapy can help you retrain how your gut and brain communicate with each other, restore gut motility, and address the stress response. Not only has gut-directed hypnotherapy been shown to be just as effective as the gold-standard low FODMAP diet in breakthrough research out of Monash University, but that same study found it also helped with anxiety and stress. This is why GDH is recommended as a primary management tool for IBS by the American College of Gastroenterology, the Medical Journal of Australia, and the British Society of Gastroenterology. But access to qualified practitioners can be a long, long wait. This is why we developed Nerva. We partnered with Dr Simone Peters – the lead researcher on that very Monash University study – to take her highly effective approach and make it accessible through an evidence-based digital therapeutic. All it takes is 15 minutes per day from the comfort of your home. If you’re interested in trying Nerva, you can start a 7-day risk-free trial today. ✅ |
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