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The Ready State

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thereadystate.com

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Shop now

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Title

The Ultimate Runner’s Knee Protocol

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Get back to crushing your athletic goals and reclaim pain-free movement with Dr. Kelly Starrett’s proven Runner’s Knee Protocol.

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The Ready State

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Want to get back to your fitness routine but your knee pain is not letting you? 🏃<br /> <br /> First of all, we know how painful runner’s knee can be. <br /> <br /> And here at The Ready State, we’ve helped hundreds of elite athletes &amp; everyday sport junkies reclaim pain-free movement through our step-by-step Runner’s Knee Protocol. 🙌<br /> <br /> This comprehensive guide includes close to 3 hours of practical wisdom &amp; targeted self-healing exercises, including: <br /> <br /> ✅ The cutting-edge approach that’s guaranteed to reduce knee pain quickly, restore function, and prevent a recurrence.<br /> <br /> ✅ A proven self-treatment model that you can do yourself (no need to run to the physio just yet 🤑)<br /> <br /> ✅ A step-by-step video guide that anyone can follow — even if you have ZERO knowledge of physical therapy principles.<br /> <br /> 🙋‍♂️ Hey, I’m Dr. Kelly Starrett — leading mobility expert, co-founder of The Ready State, and author of the NYT bestseller, Built To Move. 🤸<br /> <br /> Inside this advanced mobility protocol, I’ll be teaching you the *exact* mobility principles &amp; exercises I use to help top-performing athletes recover from chronic knee pain, including Olympic gold medalists, players of the NFL, NBA, NHL, and more!<br /> <br /> ⏲️ Dedicate as little as 25 minutes a day for 9 days straight to applying the exercises and you’ll get rid of the nagging pain for good! <br /> <br /> Buy the Runner’s Knee Protocol now &gt;&gt;

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The Ready State

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