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| Pagename | Massage and Bodywork of Athens |
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| Link Url | https://massageandbodywork.as.me/ |
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| Page Name | Massage and Bodywork of Athens |
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| Body | But HOW does massage therapy reduce pain? On the muscular level, massage therapy loosens tight muscles and fascia (connective tissue) and relieves nerve compression. On the circulatory level, massage increases blood flow to ischemic tissue and increases lymphatic flow allowing tissues to dispose of metabolic waste more efficiently. On the neurological level, massage triggers the relaxation response during which the brain sends messages via the nervous system telling it to relax by reducing the number of signals sent to make muscles contract. On the chemical level, massage therapy increases the available levels of dopamine, serotonin and endorphins while simultaneously reducing cortisol (a stress hormone). All of these levels combine to reduce the experience of pain both immediately following a session, and for the long term with consistent care. Massage is amazing!! What can we help you with? |
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