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| Pagename | Courtney Hovinen |
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| Title | In Person Coaching — Moms Get Fit |
| Link Description | Jn-Person Training 1:1 Coaching Personal Training What’s Included: 1:1 Personal Training1:1 Personal Training customized to fit you and your goals. 30 + 60 minute sessions available in a private, all women gym in Central Florida. Training for Everyone! (not just moms)Trying to conceive. Pregnant. ... |
| Link Url | https://www.moms-get-fit.com/in-person-coaching |
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| Page Name | Courtney Hovinen |
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| Body | Welcome to the new Moms Get Fit where you can actually train with me in person and not just online! 💕<br /> <br /> Private one on one training for whatever stage of motherhood that you’re in. <br /> <br /> ⚡️Mamas that are trying to conceive and want to prepare their body with the right fitness program and nutrition plan to keep stress to a minimum and strength to a maximum. <br /> <br /> ⚡️ Mamas who are pregnant and know they should shift training, but have watched CrossFit athletes keep going at max force and heard they shouldn’t lift more than 20 pounds so now they are confused about what to do. <br /> <br /> ⚡️ Mamas who just gave birth and want to return to training, but don’t quite feel ready or know how. Who want to protect their healing core and pelvic floor. <br /> <br /> ⚡️ Mamas who have older babies and just want to stop peeing their pants or have the energy to chase their kiddos around the park. Who are ready to build a strong body and stop hating what they see in the mirror or just really want to be fit. <br /> <br /> ⚡️ Maybe you’re not a mama, but you’re just a woman who wants a coach who actually understands her body and what it needs. I’m here for you too!<br /> <br /> I’ve walked through every stage of this journey and want to help you do it too! 🫶🏻<br /> <br /> Come train in a private women only gym in Central Florida.✨<br /> <br /> 📍Training Location: Built to Bloom Health + Fitness<br /> 216 SR-436 S Casselberry, FL 32707<br /> <br /> DM me to set up a free consultation..💌<br /> <br /> #MomsGetFit #PregnancyFitness #PostpartumBody #AthleteMom #CrossFitMom #PelvicFloorHealth #FitnessDuringPregnancy #PostpartumRecovery #FitMoms #PrenatalFitness #PostpartumFitness #WorkoutModifications #FitPregnancy #FitForMotherhood |
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