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| Body | These 3 exercises will burn bodyfat and build muscle more efficiently than other exercises because they are compound and use multiple joints and muscles.<br /> <br /> 🏋🏻♀️Don’t have a barbell setup? DM me “3” for other options and I’ll send them straight to your inbox. 📥 <br /> <br /> Want a 💯% free program to jumpstart your fitness? Get my FREE Guide to Fat Loss and Lean Muscle Gain. DM me the word “GUIDE” to get yours today!<br /> <br /> 🎈Follow me for daily workouts and free health and fitness tips. 💪🏼<br /> <br /> #goals #fitlife #happy #fitgirl #train #workout #fitness #personaltrainer #personaltraining #onlinepersonaltrainer #trainwithme #howtoexercises #fitfam #fitspo #health #exercise #lifestyle #fitnessaddict #strong #getfit #muscle #gymlife #determination #inspiration #workoutvideos #freeworkout |
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